Monday, 30 March
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
30 March 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A welcoming morning class designed to help you move, stretch and reset for the day ahead.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
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11:00
Bronika
1:1 Yoga Consultation with Bron Waitlist
5/6 Haynes Street, Kalamunda WA 6076
1:1 Yoga Consultation with Bron Waitlist
30 March 2026 •
11:00 - 12:00
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Book a 60-minute 1:1 Yoga Consultation focused entirely on your body, alignment, and movement needs.
During your consultation you’ll:
Receive personalized guidance on safe postures and sequences
Learn modifications to ease tension, stiffness, or back discomfort
Gain practical tools to support your home practice
This is a consultation, not a private yoga class — ideal if you want guidance tailored to you, are returning to yoga after injury, or need extra support beyond group classes
During your consultation you’ll:
Receive personalized guidance on safe postures and sequences
Learn modifications to ease tension, stiffness, or back discomfort
Gain practical tools to support your home practice
This is a consultation, not a private yoga class — ideal if you want guidance tailored to you, are returning to yoga after injury, or need extra support beyond group classes
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18:30
Laura
Hatha Yoga
5/6 Haynes Street, Kalamunda WA 6076
Hatha Yoga
30 March 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda WA 6076
Laura Leyland
Laura is a 250-hour trained yoga teacher who brings a balanced, flowing and energising approach to her classes. With over ten years of personal practice, she values clarity, alignment and thoughtful progression. Laura’s teaching style leans toward slow, strength-building flows that prioritise safe technique, balance and longevity in the body. She aims to create structured, supportive classes where students feel both challenged and steady, leaving grounded, capable and connected.
Description
Hatha yoga is a classical style of yoga and a slower practice, you'll hold poses for longer than you would in a flow-style yoga class. This means it's a great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
At Citta Flow we’ve traded the singing bowls and "woo" for clear instructions and meaningful silence.
Whether you’re looking to unwind, and move after work, recovering from injury or just need to switch off, you’ll find a straightforward practice that meets you exactly where you are.
Suitable for healthy students with some yoga experience.
At Citta Flow we’ve traded the singing bowls and "woo" for clear instructions and meaningful silence.
Whether you’re looking to unwind, and move after work, recovering from injury or just need to switch off, you’ll find a straightforward practice that meets you exactly where you are.
Suitable for healthy students with some yoga experience.
Share this class
Add to calendar
Tuesday, 31 March
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
31 March 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A welcoming morning class designed to help you move, stretch and reset for the day ahead.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
Share this class
Add to calendar
17:15
Bronika
Hatha Yoga Cancelled
5/6 Haynes Street, Kalamunda
Hatha Yoga Cancelled
31 March 2026 •
17:15 - 18:15
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A steady practice where postures flow from one to the next, with moments of stillness to build strength, stability, and awareness.
With clear guidance and a focus on breath, this class supports mobility and balance in a grounded, accessible way. Suitable for healthy adults.
Leave feeling centred, steady, and refreshed.
With clear guidance and a focus on breath, this class supports mobility and balance in a grounded, accessible way. Suitable for healthy adults.
Leave feeling centred, steady, and refreshed.
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Add to calendar
18:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
31 March 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
Gentle Hatha combines slow, deliberate movement with breath awareness to help you build strength, improve mobility, and release tension. Poses are held long enough to develop stability and confidence in the body, while the slower pace allows time to move safely and comfortably.
This class is suitable for beginners, those returning to yoga, or anyone who prefers a quieter, more nurturing style of practice. It’s also a good choice if you’re working with stiffness, recovering from injury, or simply wanting a gentler pace.
Each class finishes with relaxation so you leave feeling calmer, lighter, and more at home in your body.
This class is suitable for beginners, those returning to yoga, or anyone who prefers a quieter, more nurturing style of practice. It’s also a good choice if you’re working with stiffness, recovering from injury, or simply wanting a gentler pace.
Each class finishes with relaxation so you leave feeling calmer, lighter, and more at home in your body.
Share this class
Add to calendar
Wednesday, 1 April
18:30
Laura
Hatha Yoga Cancelled
5/6 Haynes Street, Kalamunda
Hatha Yoga Cancelled
1 April 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Laura Leyland
Laura is a 250-hour trained yoga teacher who brings a balanced, flowing and energising approach to her classes. With over ten years of personal practice, she values clarity, alignment and thoughtful progression. Laura’s teaching style leans toward slow, strength-building flows that prioritise safe technique, balance and longevity in the body. She aims to create structured, supportive classes where students feel both challenged and steady, leaving grounded, capable and connected.
Description
Hatha yoga is a classical style of yoga and a slower practice, you'll hold poses for longer than you would in a flow-style yoga class. This means it's a great practice for beginners and for people who want a more gentle activity that can help reduce stress and create mind-body awareness.
At Citta Flow we’ve traded the singing bowls and "woo" for clear instructions and meaningful silence.
Whether you’re looking to unwind, and move after work, recovering from injury or just need to switch off, you’ll find a straightforward practice that meets you exactly where you are.
Suitable for healthy students with some yoga experience.
At Citta Flow we’ve traded the singing bowls and "woo" for clear instructions and meaningful silence.
Whether you’re looking to unwind, and move after work, recovering from injury or just need to switch off, you’ll find a straightforward practice that meets you exactly where you are.
Suitable for healthy students with some yoga experience.
Share this class
Add to calendar
Thursday, 2 April
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
2 April 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A welcoming morning class designed to help you move, stretch and reset for the day ahead.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
Share this class
Add to calendar
18:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
2 April 2026 •
18:30 - 19:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A supportive class open to all levels, including beginners, those working with injuries, limited mobility and pregnancy.
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Friday, 3 April
09:30
Bronika
Gentle Hatha
5/6 Haynes Street, Kalamunda
Gentle Hatha
3 April 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A welcoming morning class designed to help you move, stretch and reset for the day ahead.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
We move at a steady pace with clear guidance, focusing on gentle strength, mobility and balance.
Options are always offered so you can work at a level that feels right for your body.
Perfect if you prefer a smaller class and a calm, supportive environment.
Suitable for beginners and anyone looking for a slower, more mindful practice.
Perfect after school drop-off or if you have a quiet morning to yourself.
Share this class
Add to calendar
16:30
Linda
Restorative Yoga Cancelled
5/6 Haynes Street, Kalamunda
Restorative Yoga Cancelled
3 April 2026 •
16:30 - 17:30
5/6 Haynes Street, Kalamunda
Linda Hollenberg
Linda came to yoga over 20 years ago while seeking a kinder way to care for her body after many years of ballet training. What she discovered was not only physical relief, but a practice that offered steadiness, perspective and support through all stages of life.
Becoming a yoga teacher had long been a quiet dream, which she finally followed while on maternity leave. Today, Linda specialises in pre- and postnatal yoga, chair yoga for seniors, and yin and restorative practices.
Her classes are gentle, calm and nurturing, with a focus on breath, mindful movement, rest and stillness. Linda creates a welcoming space where students are encouraged to slow down, listen inwardly and cultivate self-compassion, comfort and ease — both on and off the mat.
Description
A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the weekend! Restorative Yoga is a slow, calming practice where the body is fully supported with props so you can rest comfortably in each pose.
The focus is on deep relaxation, helping release tension and allowing the body, breath and mind to settle. Suitable for everybody.
The focus is on deep relaxation, helping release tension and allowing the body, breath and mind to settle. Suitable for everybody.
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Saturday, 4 April
07:30
Bronika
Experienced Hatha
5/6 Haynes Street, Kalamunda
Experienced Hatha
4 April 2026 •
07:30 - 08:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A dynamic, faster-paced class featuring vinyasa flow, inversions, and more challenging postures. Best suited to those with prior yoga experience.
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09:00
Bronika
General Hatha Cancelled
5/6 Haynes Street, Kalamunda WA 6076
General Hatha Cancelled
4 April 2026 •
09:00 - 10:00
5/6 Haynes Street, Kalamunda WA 6076
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A moderately paced Hatha Yoga class incorporating a range of postures, breathwork, and guided relaxation. Suitable for those in generally good health, from beginners through to more experienced students.
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Sunday, 5 April
09:30
Bronika
Gentle Hatha - Reset for the Week Ahead Cancelled
5/6 Haynes Street, Kalamunda
Gentle Hatha - Reset for the Week Ahead Cancelled
5 April 2026 •
09:30 - 10:30
5/6 Haynes Street, Kalamunda
Bronika Carter
Hi I'm Bronika, Studio Owner/ Yoga Teacher most people call me Bron. Yoga has been a part of my life for over 13 years, helping me stay grounded through life’s ups and downs. That experience led me to deepen my practice through teacher training, where I realised there was a need for a more practical, down-to-earth approach to yoga.
I teach Classical Hatha with a focus on stability and clarity. My classes provide a solid foundation for all levels, whether you’re a total beginner, returning to movement after an injury, or an experienced student looking for a steady, intentional practice to build physical confidence.
I don’t believe yoga needs to be complicated or performative to be effective. Instead, I focus on the essentials: mindful movement and the breath. I provide options for every one in each class, ensuring everyone get’s something out of a yoga class. My focus is on helping you build flexibility and strength at a pace that makes sense for you.
I invite you to join me at Citta Flow in Kalamunda. It’s a welcoming, local space where you can focus on your wellbeing and leave feeling physically stronger, mentally clearer, and more at ease.
Description
A calm, steady practice that is both supportive and strengthening.
Gentle Hatha combines slow, deliberate movement with breath awareness to help you build strength, improve mobility, and release tension. Poses are held long enough to develop stability and confidence in the body, while the slower pace allows time to move safely and comfortably.
This class is suitable for beginners, those returning to yoga, or anyone who prefers a quieter, more nurturing style of practice. It’s also a good choice if you’re working with stiffness, recovering from injury, or simply wanting a gentler pace.
Sometimes props are used to support the body, and clear guidance is given to help you move with good alignment and ease. Each class finishes with relaxation so you leave feeling calmer, lighter, and more at home in your body.
Gentle Hatha combines slow, deliberate movement with breath awareness to help you build strength, improve mobility, and release tension. Poses are held long enough to develop stability and confidence in the body, while the slower pace allows time to move safely and comfortably.
This class is suitable for beginners, those returning to yoga, or anyone who prefers a quieter, more nurturing style of practice. It’s also a good choice if you’re working with stiffness, recovering from injury, or simply wanting a gentler pace.
Sometimes props are used to support the body, and clear guidance is given to help you move with good alignment and ease. Each class finishes with relaxation so you leave feeling calmer, lighter, and more at home in your body.
Share this class
Add to calendar
16:30
Linda
Restorative Yoga Cancelled
5/6 Haynes Street, Kalamunda
Restorative Yoga Cancelled
5 April 2026 •
16:30 - 17:30
5/6 Haynes Street, Kalamunda
Linda Hollenberg
Linda came to yoga over 20 years ago while seeking a kinder way to care for her body after many years of ballet training. What she discovered was not only physical relief, but a practice that offered steadiness, perspective and support through all stages of life.
Becoming a yoga teacher had long been a quiet dream, which she finally followed while on maternity leave. Today, Linda specialises in pre- and postnatal yoga, chair yoga for seniors, and yin and restorative practices.
Her classes are gentle, calm and nurturing, with a focus on breath, mindful movement, rest and stillness. Linda creates a welcoming space where students are encouraged to slow down, listen inwardly and cultivate self-compassion, comfort and ease — both on and off the mat.
Description
A nourishing way to end the week feeling refreshed, grounded, with a clear mind and ready for the week ahead. Restorative Yoga is a slow, calming practice where the body is fully supported with props so you can rest comfortably in each pose.
The focus is on deep relaxation, helping release tension and allowing the body, breath and mind to settle. Suitable for everybody.
The focus is on deep relaxation, helping release tension and allowing the body, breath and mind to settle. Suitable for everybody.
Share this class
Add to calendar