30 October - 5 November 2023

This week

Monday, 30 October

17:45
Tracy

放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok

18:45
Prudence

開肩開胸瑜伽 Shoulders & Chest Opening

Grand Place, Mong Kok

19:45
Yvonne

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok

20:45
Yvonne

空中伸展瑜伽 Aerial Yoga Stretch Waitlist

Grand Place, Mong Kok

Tuesday, 31 October

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok

Wednesday, 1 November

19:35
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 2 November

18:25
Miss

核心及力量瑜伽 Core & Power Yoga

Grand Place, Mong Kok

19:30
Miss

普拉提 Pilates

Grand Place, Mong Kok

20:40
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 3 November

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok

Saturday, 4 November

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

12:30
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

13:45
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

15:00
Sharon

基礎空中旋轉舞 Aerial Dance Basic Waitlist

Grand Place, Mong Kok

16:15
Sharon

空中吊環 Aerial Hoop

Grand Place, Mong Kok

Sunday, 5 November

11:00
Yvonne

特別班:後彎及扭轉瑜伽 Backbend & Twist

Grand Place, Mong Kok, 1005

12:00
Yvonne

特別班:內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

30 October - 5 November 2023

This week