29 July - 4 August 2024

This week

Monday, 29 July

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

普拉提 Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

特別班:內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 30 July

19:40
Yvonne

手平衡及倒立 Arm Balance & Inversion

Grand Place, Mong Kok

20:45
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

Wednesday, 31 July

17:30
Elaine

普拉提 Pilates

Grand Place, Mong Kok, 1005

18:30
Prudence

排毒流瑜伽 Detox Flow

Grand Place, Mong Kok, 1005

19:35
Ruby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 1 August

13:00
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

瑜伽輪 Wheel Yoga Waitlist

Grand Place, Mong Kok, 1005

Friday, 2 August

12:00
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch Waitlist

Grand Place, Mong Kok

19:40
Giselle

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

Saturday, 3 August

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

16:00
Sharon

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 4 August

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

11:00
Elaine

進階流瑜伽 Vinyasa Level 2

Grand Place, Mong Kok

15:00
Katherine

(Free Class Offer) 空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

16:10
Esther

一字馬工作坊 Unlock Your Front Split

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

29 July - 4 August 2024

This week