23 - 29 September 2024

This week

Monday, 23 September

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 24 September

10:30
Sally

空中伸展瑜伽 Aerial Yoga Stretch

Grand Place, Mong Kok

19:40
Noel

髖關節及腿後肌伸展 Hips & Hamstrings

Grand Place, Mong Kok, 1005

20:45
Noel

特別班:筋膜放鬆瑜伽 Myofascial Release

Grand Place, Mong Kok, 1005

Wednesday, 25 September

17:30
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

18:30
Prudence

排毒流瑜伽 Detox Flow

Grand Place, Mong Kok, 1005

19:35
Toby

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

20:45
Toby

空中旋轉舞 Aerial Dance

Grand Place, Mong Kok, 1005

Thursday, 26 September

17:30
Tracy

放鬆舒緩伸展 Relaxing Stretch

Grand Place, Mong Kok, 1005

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

Friday, 27 September

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

流瑜伽 Vinyasa Flow

Grand Place, Mong Kok, 1005

20:45
Giselle

瑜伽輪伸展 Yoga Wheel Stretch

Grand Place, Mong Kok, 1005

Saturday, 28 September

10:00
Cheryl

孕婦瑜伽 Pre-Natal

Grand Place

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Sharon

空中旋轉舞 Aerial Dance Waitlist

Grand Place, Mong Kok

17:15
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Sunday, 29 September

10:00
Elaine

地面普拉提 Mat Pilates

Grand Place, Mong Kok

13:30
Noel

空中旋轉舞 Aerial Dance

Grand Place

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

23 - 29 September 2024

This week