22 - 28 September 2025

This week

Monday, 22 September

18:45
Afro

後彎入門 Backbend For Beginner Waitlist

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

20:50
Yvonne

內觀流瑜伽 Inside Flow

Grand Place, Mong Kok, 1005

Tuesday, 23 September

No classes

Wednesday, 24 September

No classes

Thursday, 25 September

18:30
Billie

哈達瑜伽 Hatha Yoga

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Yuri

基礎空中旋轉舞 Aerial Dance Basic Waitlist

Grand Place, Mong Kok

Friday, 26 September

11:55
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

12:55
Sally

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

Saturday, 27 September

11:15
Esther

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok

12:25
Esther

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

13:35
Esther

上半身拉伸瑜伽 Upper Body Opening

Grand Place, Mong Kok

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok

16:00
Tracy

特別班:新手零經驗空中吊環 BB班 Aerial Hoop For 0 Experiences Waitlist

Grand Place, Mong Kok, 1005

17:15
Miss Yuen

空中吊環 Aerial Hoop

Grand Place, Mong Kok, 1005

Sunday, 28 September

10:00
Cheryl

特別班:倒立入門 Inversion For Beginner Waitlist

Grand Place, Mong Kok, 1005

17:30
Sally

中級空中瑜伽 Intermediate Aerial Yoga

Grand Place, Mong Kok

22 - 28 September 2025

This week