15 - 21 September 2025

This week

Monday, 15 September

18:45
Afro

後彎入門 Backbend For Beginner

Grand Place, Mong Kok, 1005

19:45
Afro

地面普拉提 Mat Pilates

Grand Place, Mong Kok, 1005

Tuesday, 16 September

12:30
Esther

和緩流瑜伽及伸展 Gentle Flow & Stretch

Grand Place, Mong Kok, 1005

18:30
Sally

初級空中瑜伽 Beginner Aerial Yoga Waitlist

Grand Place, Mong Kok, 1005

19:55
Yvonne

瑜伽輪 Wheel Yoga

Grand Place, Mong Kok, 1005

21:00
Yvonne

髖關節及腿後肌伸展 Hips & Hamstrings Waitlist

Grand Place, Mong Kok, 1005

Wednesday, 17 September

19:35
Ruby

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Thursday, 18 September

18:30
Billie

哈達瑜伽 Hatha Yoga Waitlist

Grand Place, Mong Kok, 1005

19:35
Cheryl

開肩及開髖瑜伽 Shoulders & Hips Opening

Grand Place, Mong Kok, 1005

20:45
Mandy

頌缽放鬆瑜伽 Relaxing Yoga with Singing Bowls

Grand Place, Mong Kok

Friday, 19 September

11:55
Sally

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

14:00
Tracy

基礎空中吊環 Aerial Hoop Basic

Grand Place, Mong Kok, 1005

15:15
Yuri

基礎空中旋轉舞 Aerial Dance Basic

Grand Place, Mong Kok, 1005

18:30
Billie

香薰蠟燭伸展瑜伽 Candlelight Yoga Stretch

Grand Place, Mong Kok

19:40
Giselle

初級空中瑜伽 Beginner Aerial Yoga

Grand Place, Mong Kok, 1005

20:45
Sharon

空中吊環 Aerial Hoop Waitlist

Grand Place, Mong Kok, 1005

Saturday, 20 September

14:45
Tracy

基礎空中吊環 Aerial Hoop Basic Waitlist

Grand Place, Mong Kok

Sunday, 21 September

11:00
Giselle

特別班: 核心及排毒瑜伽 Core & Detox Yoga

Grand Place, Mong Kok, 1005

12:15
Giselle

肩頸背放鬆及伸展 Shoulders, Neck and Backcare

Grand Place, Mong Kok, 1005

13:30
Yuri

特別班:新手零經驗空中旋轉舞BB班 Aerial Dance For 0 Experiences Waitlist

Grand Place, Mong Kok, 1005

15 - 21 September 2025

This week