Spring Sanctuary Workshop - 25th April 2020 - 10am - 12noon

19 oct. - 25 oct. 2020   
lundi 19 octobre
Horaire
6:15 pm - 7:30 pm
Professeur
Claire
Adresse
Seasonal Yoga Academy

Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house


Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

Partager ceci

lundi 19 octobre
Horaire 6:15 pm - 7:30 pm
Professeur Claire
Adresse Seasonal Yoga Academy
 
Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house


Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

mardi 20 octobre
Horaire
10:00 am - 11:00 am
Professeur
Claire
Adresse
Your Home

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Partager ceci

mardi 20 octobre
Horaire 10:00 am - 11:00 am
Professeur Claire
Adresse Your Home
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

mercredi 21 octobre
Horaire
11:00 am - 12:00 pm
Professeur
Claire
Adresse
Seasonal Yoga Academy
Endroits
Encore 5 disponible

This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

Partager ceci

Horaire
11:00 am - 12:00 pm
Professeur
Claire
Adresse
Your House
Endroits
Encore 9 disponible

This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

This class comes live from the studio through zoom

Partager ceci

Horaire
12:30 pm - 1:30 pm
Professeur
Claire
Adresse
Seasonal Yoga Academy
Endroits
Encore 5 disponible

This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

Partager ceci

Horaire
6:00 pm - 7:15 pm
Professeur
Claire
Adresse
Your house
Endroits
Encore 12 disponible

Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes (online)
Monday -6pm
Wednesday 6pm
Friday 11:30am

Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

Partager ceci

mercredi 21 octobre
Horaire 11:00 am - 12:00 pm
Professeur Claire
Adresse Seasonal Yoga Academy
Endroits Encore 5 disponible
 
This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

Horaire 11:00 am - 12:00 pm
Professeur Claire
Adresse Your House
Endroits Encore 9 disponible
 
This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

This class comes live from the studio through zoom

Horaire 12:30 pm - 1:30 pm
Professeur Claire
Adresse Seasonal Yoga Academy
Endroits Encore 5 disponible
 
This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.

The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.

At any point during class you are free to walk about, change or feed your baby.



Class Cost: Drop in £9 / 5 classes £35

Wednesday 11am - 12 pm In Studio
Wednesday 12:30 - 1:30pm in the Studio

Horaire 6:00 pm - 7:15 pm
Professeur Claire
Adresse Your house
Endroits Encore 12 disponible
 
Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep

Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.

Pregnancy Yoga Classes (online)
Monday -6pm
Wednesday 6pm
Friday 11:30am

Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)


145 074 791

jeudi 22 octobre
Horaire
10:00 am - 11:00 am
Professeur
Claire
Adresse
Your House
Endroits
Encore 11 disponible

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Partager ceci

jeudi 22 octobre
Horaire 10:00 am - 11:00 am
Professeur Claire
Adresse Your House
Endroits Encore 11 disponible
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

vendredi 23 octobre
Horaire
10:00 am - 11:00 am
Professeur
Claire
Adresse
Your Home
Endroits
Encore 9 disponible

Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

Partager ceci

vendredi 23 octobre
Horaire 10:00 am - 11:00 am
Professeur Claire
Adresse Your Home
Endroits Encore 9 disponible
 
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.

Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)

Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am

samedi 24 octobre  
samedi 24 octobre
Pas de cours
dimanche 25 octobre  
dimanche 25 octobre
Pas de cours
19 oct. - 25 oct. 2020   
19 oct. - 25 oct. 2020