Maandag, 19 april
6:15 p.m.
Claire
Prenatal Yoga Class
online lesSeasonal Yoga Academy
Prenatal Yoga Class
online les
Maandag, 19 april •
6:15 p.m. - 7:30 p.m.
Seasonal Yoga Academy
Claire Davidson
Beschrijving
Pre-natal Yoga - Nurture you and your growing bump!
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep
Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.
Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house
Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)
145 074 791
This class is specially designed for the pregnant body to help with some of the discomforts such as:
sciatica
back pain
Swellings
digestive discomfort
Lack of Sleep
Claire will take you through a series of gentle postures and movements create space and make the body feel great. The breathing and relaxation techniques will leave you feel calm, rejuvenated and ready for the week ahead. Seasonal Yoga Academy is fully equipped with Yoga mats, cushions and blankets. The class is a great way to meet other like minded women who are pregnant too.
Pregnancy Yoga Classes
Monday 6:15pm - 7:30pm at Seasonal Yoga Academy
Wednesday 6pm - 7:15pm on Zoom from your house
Class costs:
1 class £10
5 classes £45 (£9 per class)
10 classes £80 (£8 per class)
145 074 791
Dinsdag, 20 april
10:00 a.m.
Claire
Seasonal Flow Yoga - Online class with Zoom
online lesYour Home
Seasonal Flow Yoga - Online class with Zoom
online les
Dinsdag, 20 april •
10:00 a.m. - 11:00 a.m.
Your Home
Claire Davidson
Beschrijving
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Woensdag, 21 april
11:00 a.m.
Claire
Mum & Baby Yoga - Seasonal Yoga Academy
online lesSeasonal Yoga Academy
Mum & Baby Yoga - Seasonal Yoga Academy
online les
Woensdag, 21 april •
11:00 a.m. - 12:00 p.m.
Seasonal Yoga Academy
Claire Davidson
9 plaatsen beschikbaar
Beschrijving
This class is designed to get mum back into shape after having her baby. Mums and babies can start class from 6 weeks after birth and once they have had their Midwife/Doctors check.
The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.
At any point during class you are free to walk about, change or feed your baby.
Class Cost: Drop in £9 / 5 classes £35
Wednesday 11am - 12 pm In Studio
The class involves gentle exercises focusing on strengthening the abdominal, pelvic floor area and releasing tension in the shoulders and spine mixed together with some simple baby yoga and some infant massage. This encourages early bonding and a feeling of security and wellbeing for both mum and baby.
At any point during class you are free to walk about, change or feed your baby.
Class Cost: Drop in £9 / 5 classes £35
Wednesday 11am - 12 pm In Studio
Donderdag, 22 april
10:00 a.m.
Claire
Seasonal Flow Yoga Online
online lesYour House
Seasonal Flow Yoga Online
online les
Donderdag, 22 april •
10:00 a.m. - 11:00 a.m.
Your House
Claire Davidson
13 plaatsen beschikbaar
Beschrijving
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Vrijdag, 23 april
10:00 a.m.
Claire
Seasonal Flow Yoga - Online class with Zoom
online lesYour Home
Seasonal Flow Yoga - Online class with Zoom
online les
Vrijdag, 23 april •
10:00 a.m. - 11:00 a.m.
Your Home
Claire Davidson
14 plaatsen beschikbaar
Beschrijving
Seasonal Yoga is a style of Yoga practice which is designed to align you with the changing energies of nature and seasons. A practice that improves physical strength and flexibility and brings balance an harmony to your life.
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Class costs:
1 class - £8
5 classes £35
1 month unlimited Seasonal Yoga Classes £45 (online class special)
Seasonal Classes
Tuesday 10am
Thursday 10am
Friday 10am
Zaterdag, 24 april
Geen lessen
Zondag, 25 april
Geen lessen