Du kan boka den här klassen från 29 mars 2026 00:00
Lomma - Hot 26+2 (90) (eng)
12 april 2026 •
16:00 - 17:30
Lomma, Strandv 89
Beskrivning
- Hot approx. 40 C
- All levels
- English
- Intensity - High
The Original 26+2 Bikram series. The sequence consists of 26 postures and 2 breathing exercises. The room temperature is set to about 40C so this class is guaranteed to make you sweat as well as give your whole body, respiratory and cardiovascular system a good workout.
This series of poses allows the body to stretch, strengthen and detoxify and many report to have greatly reduced stress levels as well as chronic pain. The class is lead verbally so be prepared to listen! The idea behind this is to stop your mind from drifting and helping it to anchor into the present moment.
🧡 Cancellation takes place 8 hours before class to avoid being charged
🧡 Bring your own yoga mat and towel, or rent at the reception.
