Monday Mens Yoga
7 September 2026 •
19:15 - 20:15
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
MONDAYS IN BOROUGHBRIDGE METHODIST HALL from 19:15 - 20:15
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This mens only class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. This class is great for those looking to find the following benefits amongst a welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can buy one of ours for £15 (please let me know if you need this in advance of the first class), and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- If you have selected the 4 week course, refunds, extensions or cancellations are not applicable, if you are unable to attend a class, please cancel in the app for our information only.
- You can join using a single class pass
- A bank transfer is our preferred payment method.
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This mens only class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. This class is great for those looking to find the following benefits amongst a welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can buy one of ours for £15 (please let me know if you need this in advance of the first class), and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- If you have selected the 4 week course, refunds, extensions or cancellations are not applicable, if you are unable to attend a class, please cancel in the app for our information only.
- You can join using a single class pass
- A bank transfer is our preferred payment method.
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga