Winter Solstice Restorative Yoga and Yoga Nidra - ONLINE Online
23 December 2026 •
18:00 - 19:15
Zoom
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
From 18:00 - 19:15. Please arrive at least 10mins early to get settled in.
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings Restorative yoga, breath work and a Yoga Nidra together for a Winter Solstice celebration.
REQUIREMENTS:
- Please bring a yoga mat and any props you may wish to use. Especially needed is a bolster or thick pillow or couple of cushions.
- Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and an eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings Restorative yoga, breath work and a Yoga Nidra together for a Winter Solstice celebration.
REQUIREMENTS:
- Please bring a yoga mat and any props you may wish to use. Especially needed is a bolster or thick pillow or couple of cushions.
- Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and an eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga