This class is suitable for beginners who wish to take their first step with Yoga and all levels who enjoy a 'back to basics' approach and a slower paced Hatha/Slow Flow practice. We focus on alignment in strengthening & releasing asana, using breath work through movement and meditation.

These classes will be live-streamed via Zoom, please download and register within the app and you can continue practicing Yoga in the comfort of your own home. You will be sent an email with a weblink to connect online 15 - 30 minutes before the class starts

Please message with any questions and we look forward to seeing you online.