Monday, 22 June
18:00
Adrianne
Monday Yin Yoga - BOROUGHBRIDGE
Boroughbridge Methodist Hall, Horsefair, YO51 9AH
Monday Yin Yoga - BOROUGHBRIDGE
22 June 2026 •
18:00 - 19:00
Boroughbridge Methodist Hall, Horsefair, YO51 9AH
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
MONDAYS IN BOROUGHBRIDGE METHODIST HALL from 18:00 - 19:00.
Please arrive at least 10 mins early to get settled in. The entrance is at the back of the church with free street parking available.
This Yin Yoga class is suitable for beginners and all levels, as modifications are offered in a slower lineage which descends from Taoist traditions and TCM (Traditional Chinese Medicine). This style of yoga involves holding seated and reclined postures for a number of minutes as you free Qi through the meridian lines of the body to release tension & tightness in the connective tissue & joints, whilst finding your flow state on the mat.
We focus on the three principles of Yin Yoga:
1. Hold the pose
2. Find stillness
3. Work toward your edge
Yin Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks, some bolsters are available, yoga belt/strap and eye pillows for final relaxation). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10 mins early to get settled in. The entrance is at the back of the church with free street parking available.
This Yin Yoga class is suitable for beginners and all levels, as modifications are offered in a slower lineage which descends from Taoist traditions and TCM (Traditional Chinese Medicine). This style of yoga involves holding seated and reclined postures for a number of minutes as you free Qi through the meridian lines of the body to release tension & tightness in the connective tissue & joints, whilst finding your flow state on the mat.
We focus on the three principles of Yin Yoga:
1. Hold the pose
2. Find stillness
3. Work toward your edge
Yin Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks, some bolsters are available, yoga belt/strap and eye pillows for final relaxation). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
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Add to calendar
18:00
Adrianne
Monday Yin Yoga - ONLINE
Zoom
Monday Yin Yoga - ONLINE Online
22 June 2026 •
18:00 - 19:00
Zoom
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
MONDAYS ONLINE from 18:00 - 19:00.
Please arrive at least 10 mins early to get settled in.
These classes will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This Yin Yoga class is suitable for beginners and all levels, as modifications are offered in a slower lineage which descends from Taoist traditions and TCM (Traditional Chinese Medicine). This style of yoga involves holding seated and reclined postures for a number of minutes as you free Qi through the meridian lines of the body to release tension & tightness in the connective tissue & joints, whilst finding your flow state on the mat.
We focus on the three principles of Yin Yoga:
1. Hold the pose
2. Find stillness
3. Work toward your edge
Yin Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10 mins early to get settled in.
These classes will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This Yin Yoga class is suitable for beginners and all levels, as modifications are offered in a slower lineage which descends from Taoist traditions and TCM (Traditional Chinese Medicine). This style of yoga involves holding seated and reclined postures for a number of minutes as you free Qi through the meridian lines of the body to release tension & tightness in the connective tissue & joints, whilst finding your flow state on the mat.
We focus on the three principles of Yin Yoga:
1. Hold the pose
2. Find stillness
3. Work toward your edge
Yin Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
Tuesday, 23 June
11:30
Adrianne
Tuesday Morning Yoga Flow - BOROUGHBRIDGE
Boroughbridge Methodist Church Hall Horsefair, YO51 9AH
Tuesday Morning Yoga Flow - BOROUGHBRIDGE
23 June 2026 •
11:30 - 12:30
Boroughbridge Methodist Church Hall Horsefair, YO51 9AH
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
TUESDAYS IN BOROUGHBRIDGE METHODIST HALL from 11:30 - 12:30.
Please arrive at least 10mins early to get settled in.
This class is suitable for those who have done Yoga or movement before, or for beginners that like to 'learn on the go'. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
These classes are great for those looking to find the following benefits from a mid-week session in a small class, with a relaxed and welcoming community.
Yoga Flow benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to bring a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in.
This class is suitable for those who have done Yoga or movement before, or for beginners that like to 'learn on the go'. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
These classes are great for those looking to find the following benefits from a mid-week session in a small class, with a relaxed and welcoming community.
Yoga Flow benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to bring a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
11:30
Adrianne
Tuesday Morning Yoga Flow - ONLINE
Zoom
Tuesday Morning Yoga Flow - ONLINE Cancelled
23 June 2026 •
11:30 - 12:30
Zoom
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
TUESDAYS ONLINE from 11:30 - 12:30.
Please arrive at least 10mins early to get settled in.
These classes will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This class is suitable for those who have done Yoga or movement before, or for beginners that like to 'learn on the go'. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in.
These classes will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This class is suitable for those who have done Yoga or movement before, or for beginners that like to 'learn on the go'. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
18:30
Adrianne
Tuesday Evening Strength & Mobility - BOROUGHBRIDGE
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH
Tuesday Evening Strength & Mobility - BOROUGHBRIDGE
23 June 2026 •
18:30 - 19:30
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
TUESDAYS IN BOROUGHBRIDGE METHODIST HALL from 18:30 - 19:30.
Please arrive at least 10 mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class will also be live-streamed on Zoom. Please select the ONLINE class if you wish to join from home.
To help you move better and feel stronger! Using a variety of techniques, this functional movement class is designed to build strength, improve mobility, and enhance flexibility. Ideal for anyone looking to increase overall body control, regain confidence after illness or injury, or simply return to regular physical activity.
This class follows our monthly themes and specific areas of the body from our weekly Yoga classes which therefore complements your yoga practice each week if you attend other classes. Beginners are welcome to join us, as are experienced movement practitioners, you do not have to have been to a Yoga class to join us, this is about modern bodies and maximising movement. Modifications are always offered and props are helpful.
We create class sequences blending various styles of movement including; Yoga, Pilates, Dance, Somatic, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring positive psychology and mindfulness to your life on and off the mat.
Benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a mat, or you can use one of ours for the first week (we provide blocks and a strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10 mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class will also be live-streamed on Zoom. Please select the ONLINE class if you wish to join from home.
To help you move better and feel stronger! Using a variety of techniques, this functional movement class is designed to build strength, improve mobility, and enhance flexibility. Ideal for anyone looking to increase overall body control, regain confidence after illness or injury, or simply return to regular physical activity.
This class follows our monthly themes and specific areas of the body from our weekly Yoga classes which therefore complements your yoga practice each week if you attend other classes. Beginners are welcome to join us, as are experienced movement practitioners, you do not have to have been to a Yoga class to join us, this is about modern bodies and maximising movement. Modifications are always offered and props are helpful.
We create class sequences blending various styles of movement including; Yoga, Pilates, Dance, Somatic, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring positive psychology and mindfulness to your life on and off the mat.
Benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a mat, or you can use one of ours for the first week (we provide blocks and a strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
18:30
Adrianne
Tuesday Evening Strength & Mobility - ONLINE
Zoom
Tuesday Evening Strength & Mobility - ONLINE Cancelled
23 June 2026 •
18:30 - 19:30
Zoom
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
TUESDAYS ONLINE from 18:30 - 19:30.
Please arrive at least 10mins early to get settled in.
This class will be live-streamed on Zoom from a hall. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week. There is also an in-person class at the Methodist Hall, Boroughbridge, if you wish to attend in person, please book on that class.
To help you move better and feel stronger! Using a variety of techniques, this functional movement class is designed to build strength, improve mobility, and enhance flexibility. Ideal for anyone looking to increase overall body control, regain confidence after illness or injury, or simply return to regular physical activity.
This class follows our monthly themes and specific areas of the body from our weekly Yoga classes which therefore complements your yoga practice each week if you attend other classes. Beginners are welcome to join us, as are experienced movement practitioners, you do not have to have been to a Yoga class to join us, this is about modern bodies and maximising movement. Modifications are always offered and props are helpful.
We create class sequences blending various styles of movement including; Yoga, Pilates, Dance, Somatic, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring positive psychology and mindfulness to your life on and off the mat.
Benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in.
This class will be live-streamed on Zoom from a hall. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week. There is also an in-person class at the Methodist Hall, Boroughbridge, if you wish to attend in person, please book on that class.
To help you move better and feel stronger! Using a variety of techniques, this functional movement class is designed to build strength, improve mobility, and enhance flexibility. Ideal for anyone looking to increase overall body control, regain confidence after illness or injury, or simply return to regular physical activity.
This class follows our monthly themes and specific areas of the body from our weekly Yoga classes which therefore complements your yoga practice each week if you attend other classes. Beginners are welcome to join us, as are experienced movement practitioners, you do not have to have been to a Yoga class to join us, this is about modern bodies and maximising movement. Modifications are always offered and props are helpful.
We create class sequences blending various styles of movement including; Yoga, Pilates, Dance, Somatic, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring positive psychology and mindfulness to your life on and off the mat.
Benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
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Wednesday, 24 June
18:00
Adrianne
Wednesday Slow & Stretchy Yoga - BOROUGHBRIDGE
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH, Community Hall
Wednesday Slow & Stretchy Yoga - BOROUGHBRIDGE
24 June 2026 •
18:00 - 19:00
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH, Community Hall
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
WEDNESDAYS IN BOROUGHBRIDGE METHODIST HALL from 18:00 - 19:00.
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. This class is great for those looking to find the following benefits from a mid-week session with a relaxed and welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. This class is great for those looking to find the following benefits from a mid-week session with a relaxed and welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
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Friday, 26 June
18:30
Adrianne
Garden Yoga in Boroughbridge (option to stay for BYO BBQ)
Chatsworth House, Horsefair, Boroughbridge, YO51 9AA, Back garden. Please enter by left gate next to the garage
Garden Yoga in Boroughbridge (option to stay for BYO BBQ)
26 June 2026 •
18:30 - 19:30
Chatsworth House, Horsefair, Boroughbridge, YO51 9AA, Back garden. Please enter by left gate next to the garage
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
Jo Stitt has kindly offered to share her garden with us for another 'Garden Yoga’ session at Chatsworth House, Horsefair, Boroughbridge.
Our class will be 60mins, using a single pass at £10 (not from an existing block). No props. No music! Just birdsong, breath, and occasional belly laughs!
Jo and her parents invite you to stay and join them for a BBQ after class. Please bring your own food to cook on the grill, maybe a sharing salad if you feel generous, any bread you need for your grilled food and choice of drink! (whether that be alcohol or non-alcoholic, you decide). You can of course come to the class and not stay for food.
- Bring a mat that you are happy to use on grass
- Bring a warm layer as it chills off when we lay down in relaxation and if you are staying for food.
- You may want to wear suncream, as some of the garden is in shade and some in sun
- Insect repellent is handy as there were a couple of horseflies around last year
- Maybe a blanket to pop under your mat to keep ants at bay
And, there could be some dogs joining in too, very friendly dogs.
See you outside on your mat soon!
Our class will be 60mins, using a single pass at £10 (not from an existing block). No props. No music! Just birdsong, breath, and occasional belly laughs!
Jo and her parents invite you to stay and join them for a BBQ after class. Please bring your own food to cook on the grill, maybe a sharing salad if you feel generous, any bread you need for your grilled food and choice of drink! (whether that be alcohol or non-alcoholic, you decide). You can of course come to the class and not stay for food.
- Bring a mat that you are happy to use on grass
- Bring a warm layer as it chills off when we lay down in relaxation and if you are staying for food.
- You may want to wear suncream, as some of the garden is in shade and some in sun
- Insect repellent is handy as there were a couple of horseflies around last year
- Maybe a blanket to pop under your mat to keep ants at bay
And, there could be some dogs joining in too, very friendly dogs.
See you outside on your mat soon!
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Saturday, 27 June
09:00
Adrianne
Saturday Slow & Stretchy Yoga - BOROUGHBRIDGE
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH, Community Hall
Saturday Slow & Stretchy Yoga - BOROUGHBRIDGE
27 June 2026 •
09:00 - 10:00
Boroughbridge Methodist Church Hall, Horsefair, YO51 9AH, Community Hall
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
SATURDAYS IN BOROUGHBRIDGE METHODIST HALL from 09:00 - 10:00.
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. These classes are great for those looking to find the following benefits from a weekend session in a small class, with a relaxed and welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in. The entrance is at the back of the church with free street parking available.
This class is suitable for beginners and all levels to yoga, as modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat. These classes are great for those looking to find the following benefits from a weekend session in a small class, with a relaxed and welcoming community.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please bring a yoga mat or you can use one of ours, and any props you may wish to bring (we provide blocks and yoga belt/strap). Maybe consider any additional padding for your knees as we are on a hard surface.
- You may wish to have a blanket and your own eye pillow for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
09:00
Adrianne
Saturday Slow & Stretchy Yoga - ONLINE
https://zoom.us
Saturday Slow & Stretchy Yoga - ONLINE Online
27 June 2026 •
09:00 - 10:00
https://zoom.us
Adrianne @ Indyoga
Find flow state on and off the mat or SUP. Yoga and movement instructor in Boroughbridge and online classes. SUP Yoga instructor & Paddleboard coach, including Reiki sessions in North Yorkshire.
Description
SATURDAYS ONLINE from 09:00 - 10:00
Please arrive at least 10mins early to get settled in.
This class will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This class is suitable for beginners and all levels. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Please arrive at least 10mins early to get settled in.
This class will be live-streamed on Zoom from our Boroughbridge class. Please download the Zoom app and you will be sent an email with your log in 30mins before class starts. If you do not receive the zoom link for any reason, check your spam and you will find the link listed on this class page. The link is the same for each week.
This class is suitable for beginners and all levels. Modifications are always offered. Our class sequence brings various styles of functional movement together including Hatha Yoga, Vinyasa Flow Yoga, Yin Yoga, Pilates, Dance, Restorative, Stretch & Release, Body Conditioning, Meditation, Breath work and Relaxation to bring flexibility, mobility, strength, positive psychology and mindfulness to your life on and off the mat.
Yoga benefits include:
• improve flexibility and joint mobility
• gain greater body awareness and improve posture
• reduce stress, anxiety and improve overall mental health
• increase focus, concentration and brain functioning
• improve circulatory and respiratory health
• boost energy, vitality, self-esteem and confidence
• complement current physical activity and sports
REQUIREMENTS:
- Please have a yoga mat ready and any props handy (we often use blocks, bolsters, yoga belt/strap). Maybe consider any additional padding for your knees if you are on a hard surface.
- You may wish to have a blanket and eye pillow ready for your final relaxation
- You are able to book in to class up to 2hrs before the start time
- You are able to cancel a class up to 12hrs before the start time. If you cancel within 12hrs then the class fee is payable
- A bank transfer is our preferred payment method
If you have not practiced with Adrianne at Indyoga, we kindly request you complete a Health & Fitness Form and Liability Waiver before attending the class. If you have completed this for any other event, workshop or SUP then you do not need to do again unless anything has changed.
Copy and paste the link in to your browser:
https://docs.google.com/forms/d/e/1FAIpQLSfdhhOqrcbk92hHjsEZ3m3ekeCPfypCNQS37epDRGhMRSVDVQ/viewform?usp=share_link
Email Adrianne at Helloflow@indyoga.uk with questions and we look forward to seeing you on your mat.
Thank you.
Adrianne
Indyoga
Share this class
Add to calendar
Sunday, 28 June
No classes