70min Yoga for upper body strength and flexibility - shoulders, chest and mid to upper back
Gratis
Adrianne @ Indyoga
17 febbraio 2024
•
Durata:
1 ora, 8 Minuti
A full length 70min Yoga and functional movement to find flexibility and strength for the shoulders, upper & middle back, chest and spine.
Please have 2 blocks handy if you need them, but not necessary.
Please have 2 blocks handy if you need them, but not necessary.