70min Hatha Flow with binds - 8 Limbs of Yoga introducing Aparigraha Free
Adrianne @ Indyoga10 August 2025
A full length 70min Hatha Flow with binds to introduce the concept of one of the 8 Limbs of Yoga, Aparigraha, the non-greediness, non-possessiveness, not holding on, grasping too tightly.
Please have a strap or belt, that is not stretchy, handy.