65min Hatha Yoga - Ahimsa for non-harming the inner thighs and groin
Adrianne @ Indyoga13 August 2025 • Duration: 1 Hour, 5 Minutes
A full length 65min Hatha Yoga sequence for the inner thighs and groin, to reflect on non-harming and non-hurting in our practice through the Yamas and Ahimsa.
Please have blocks and a strap handy for this practice.