60min Slow and StretchyYoga for the chakra system - mindful, steady pace, crown to root journey Free

Adrianne @ Indyoga

25 July 2026 • Duration: 59 Minutes

Focus: Slow and stretchy
Chakra: All
Element: All
Intention: Crown to root breath
Props needed: Blocks
Level: Open
Style: Hatha Yoga
Keywords: Chakra System and Slow Yoga

A full length 60min sequence for the Chakra system and whole body.