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Free
01:07:19
65min Yoga Dance Vinyasa Flow - a seamless sequence of embodied and free movement guided by breath
Adrianne
Free
13:08
12min Yoga Dance - free flow, no restrictions, find your inner dancer
Adrianne
Free
01:09:41
70mins Summer Solstice Yoga - wake up the whole body with this energising celebration of connection
Adrianne
Free
01:02:45
60mins June Yoga Challenge - created by students for students. Your postures, your challenge!
Adrianne
01:12:28
75min Yin for the Upper Body to bring joy - balancing the lung and large intestine meridians
Adrianne
Free
01:13:25
75min Soothing Restorative Yoga for the chakras - and a Yoga Nidra for intention setting
Adrianne
01:11:30
70min Flow for the higher chakras - upper body practice for honesty, focus and awakening
Adrianne
Free
01:13:12
70min Vinyasa flow for the heart & solar plexus - build inner strength to find acceptance
Adrianne
01:10:14
70min Yin Yoga for the Solar Plexus and Heart Chakras - acceptance and self-belief
Adrianne
Free
31:00
30min Yoga for the feet, ankles, legs & hips - grounding and releasing practice for the root chakra
Adrianne
01:09:14
75min Yin Yoga for feet, legs and hips - grounding, balancing to activate the root chakra
Adrianne
Free
34:12