33:37

Cardio Core 30'

Susanna

35:04

Tabata Pilates 30'

Susanna

32:03

Circuito Glutei 30'

Susanna

31:30

Cardio Pilates Soft 30'

Susanna

36:18

EMOM Circuito Pilates 30'

Susanna

32:01

Reset: Circuito "Migliora la Postura" 30'

Susanna

52:34

Reset: Apertura Anche & Yoga Nidra 50'

Susanna

33:32

Reset: Pratica Dolce del Mattino (asana+pranayama) 30'

Susanna

45:52

Reset: Full Body Stretching 40'

Susanna

43:03

Energia: HIIT Pilates 40'

Susanna

49:40

Gravidanza: Total Body Tone 50'

Susanna

35:30

Saluto al Sole 35'

Susanna