30:00

Interno Coscia & Culotte de cheval 30'

Susanna

52:26

Hatha Yoga Base 50'

Susanna

03:12

Asana di equilibrio: Eka pada pranamasana

Susanna

30:00

Challenge 2: Cardio Total Body 30'

Susanna

06:01

Asana capovolta: Sarvangasana

Susanna

34:46

Challenge 2: Cardio Gambe 30'

Susanna

03:31

Asana di Torsione: Meru Wakrasana

Susanna

31:00

Challenge 2: Cardio Abs 30'

Susanna

08:34

Asana di flessione: Ardha Padma Pashimottanasana

Susanna

32:59

Challenge 2: Cardio Braccia 30'

Susanna

04:20

Asana di Estensione: Saral Dhanurasana e Dhanurasana

Susanna

31:55

Challenge 2: Cardio Glutei 30'

Susanna