Laura Williams
Hi, I’m Laura - a yoga teacher based in Bristol. I came to yoga over 17 years ago through my love of fitness, but it quickly became something more: a way to slow down, move and actually clear my head. That shift never left me, and it shapes how I teach today.
Rocket Yoga is the style I always come back to and love teaching most. It’s strong, energising and fun - the kind of practice that pushes you to try things you didn’t think you could do. Seeing someone give something a go, surprise themselves and walk away feeling more confident is one of my favourite parts of teaching.
You can expect warmth, encouragement and a space where everyone’s welcome - whatever your level, whatever your week’s been like. See you on the mat!
Rocket Yoga is the style I always come back to and love teaching most. It’s strong, energising and fun - the kind of practice that pushes you to try things you didn’t think you could do. Seeing someone give something a go, surprise themselves and walk away feeling more confident is one of my favourite parts of teaching.
You can expect warmth, encouragement and a space where everyone’s welcome - whatever your level, whatever your week’s been like. See you on the mat!
Instagram: @flowwithlo
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