Soph West

Soph West (they/them) is a Hatha yoga teacher who is creating space free from judgement where we can meet ourselves where we are and move our bodies for the joy of it.

Most of their career until this point has been working with children and young people in a variety of settings and countries. They currently work with autistic teenagers alongside teaching yoga.

They are excited about creating a welcoming space for people to get curious about their connection to their breath and their bodies. For them practicing yoga feels like a homecoming and if they help anyone to feel home in their bodies too, then that is a beautiful thing.
 

Upcoming classes

Monday, October 19 5:45 PM

Nourishing Hatha Yoga with Soph West

Intra- at Willway Yard

Monday, October 26 5:45 PM

Nourishing Hatha Yoga with Soph West

Intra- at Willway Yard

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