Becca Benjamin
A strong yet steady vinyasa flow practice, infused with ashtanga elements. This hour on the mat combines mindful movement, breath-led flow and grounding transitions. An invitation to build strength, create space and leave feeling energised yet centred and connected.
Instagram: @b.balancedcoaching
Upcoming classes
Monday, September 21 7:00 PM
Rooted Vinyasa Flow (Ashtanga infused)
Intra- at Willway Yard
Monday, September 28 7:00 PM
Rooted Vinyasa Flow (Ashtanga infused)
Intra- at Willway Yard
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