Island Yoga Malta - NEW Studio Opening 10th February!
17 Feb - 23 Feb 2020   
Lundi 17 Février
  10:00
Yoga Foundations
 All-Levels
 Island Yoga

Horaire   10:00 - 11:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.
Partager ceci-2


  13:00
Yoga Express | Rosita
 All-Levels
 Island Yoga

Horaire   13:00 - 13:45
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 45min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Partager ceci-2


  18:00
Bungee Fitness
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Partager ceci-2


  19:30
Fusion Yoga
 All-Levels
 Island Yoga

Horaire   19:30 - 20:30
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Partager ceci-2


Lundi 17 Février
10:00  
Yoga Foundations

Horaire   10:00 - 11:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.

13:00  
Yoga Express | Rosita

Horaire   13:00 - 13:45
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 45min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

18:00  
Bungee Fitness

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

19:30  
Fusion Yoga

Horaire   19:30 - 20:30
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

Mardi 18 Février
  07:00
Yoga Express
 All-Levels
 Island Yoga

Horaire   07:00 - 08:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Partager ceci-2


  10:00
Bungee Fitness
 All-Levels
 Island Yoga

Horaire   10:00 - 11:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Partager ceci-2


  16:00
Prenatal Yoga
 All-Levels
 Island Yoga

Horaire   16:00 - 17:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider). Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.
Partager ceci-2


  18:00
Yoga Foundations
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.
Partager ceci-2


  19:30
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Horaire   19:30 - 20:30
Professeur   All-Levels
Adresse   Island Yoga
 
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.
Partager ceci-2


Mardi 18 Février
07:00  
Yoga Express

Horaire   07:00 - 08:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

10:00  
Bungee Fitness

Horaire   10:00 - 11:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

16:00  
Prenatal Yoga

Horaire   16:00 - 17:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Prenatal Yoga is used to help mothers connect better with baby, stay healthy throughout pregnancy, remain flexible and strong helping her prepare for the challenges of labor & birth. Prenatal Yoga includes poses, deep breathing, relaxation and meditation that may be practiced through all trimesters (clearing any medical issues with the care provider). Prenatal Yoga is a great way to connect with other mothers-to-be and establish friendships that go far beyond birth.

18:00  
Yoga Foundations

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
No previous yoga experience is needed. This class lays the foundations for a safe and enjoyable yoga practice. The basics of yoga alignment, incorporating breathing techniques and moving at your own pace. Each week we will explore different body parts and yoga poses designed to assist you with your personal goals.

19:30  
Trapeze Yoga & Fitness

Horaire   19:30 - 20:30
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.

Mercredi 19 Février
  09:00
Yoga Express
 All-Levels
 Island Yoga

Horaire   09:00 - 10:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.
Partager ceci-2


  18:00
Aerial Yoga Fundamentals (annulé)
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Fundamentals is and introductory aerial yoga class most suitable for beginning students, but open to all. Here you will discover the excitement and pure joy of moving freely in all directions of open space. You will build knowledge and foundational movements essential to progression, incorporating zero compression inversions, suspended stretching and fun!

Level : No yoga or aerial experience needed–this class is perfect for the complete beginner. This class is appropriate for anyone whether or not you have previous yoga experience.
Partager ceci-2


  19:00
Fusion Yoga
 All-Levels
 Island Yoga

Horaire   19:00 - 20:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Partager ceci-2


Mercredi 19 Février
09:00  
Yoga Express

Horaire   09:00 - 10:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 60min class designed to awaken the body in the morning and provide you with an active start to your day. No previous yoga experience needed.

What to expect: guided breathing practice followed by medium paced combination of yoga poses with focus on alignment, stability and mind-body awareness. This class will set the tone for your day like nothing else. Complimentary espresso or green tea after the class.

18:00  
Aerial Yoga Fundamentals (annulé)

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Fundamentals is and introductory aerial yoga class most suitable for beginning students, but open to all. Here you will discover the excitement and pure joy of moving freely in all directions of open space. You will build knowledge and foundational movements essential to progression, incorporating zero compression inversions, suspended stretching and fun!

Level : No yoga or aerial experience needed–this class is perfect for the complete beginner. This class is appropriate for anyone whether or not you have previous yoga experience.

19:00  
Fusion Yoga

Horaire   19:00 - 20:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

Jeudi 20 Février
  18:00
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.
Partager ceci-2


  19:30
Bungee Fitness
 All-Levels
 Island Yoga

Horaire   19:30 - 20:30
Professeur   All-Levels
Adresse   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Partager ceci-2


  20:30
Restore & Relax
 All-Levels
 Island Yoga

Horaire   20:30 - 21:30
Professeur   All-Levels
Adresse   Island Yoga
 
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
Partager ceci-2


Jeudi 20 Février
18:00  
Trapeze Yoga & Fitness

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Relieve back pain, build grip and upper body strength, and strengthen your posterior chain in this fun and unique class. This is a suspension yoga class taught with The Yoga Trapeze™.
All levels are welcome. No previous experience needed.

19:30  
Bungee Fitness

Horaire   19:30 - 20:30
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

20:30  
Restore & Relax

Horaire   20:30 - 21:30
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability. Expect: dimmed lights, chilled tunes and 60min of sweet goodness.

Vendredi 21 Février
  16:00
KIDS Trapeze Yoga Class
 All-Levels
 Island Yoga

Horaire   16:00 - 17:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Fun class for the younger ones between (ages 10 to 14). Explore playful Trapeze poses while getting a good workout and plenty of energy release!
Partager ceci-2


  18:00
Bungee Fitness
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.
Partager ceci-2


Vendredi 21 Février
16:00  
KIDS Trapeze Yoga Class

Horaire   16:00 - 17:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Fun class for the younger ones between (ages 10 to 14). Explore playful Trapeze poses while getting a good workout and plenty of energy release!

18:00  
Bungee Fitness

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Bungee Fitness Intro Class is our introductory class where participants are introduced to the harness and bungee, and where basic bungee movements and terminology are taught.

Class members learn proper bungee fitting, and will learn to trust the bungee, while getting a fun, full-body cardio workout that will rev the heart rate and build the desire to progress to the next level.

Samedi 22 Février
  09:00
Fusion Yoga | Rosita
 All-Levels
 Island Yoga

Horaire   09:00 - 10:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.
Partager ceci-2


  16:00
Trapeze Yoga & Fitness
 All-Levels
 Island Yoga

Horaire   16:00 - 17:00
Professeur   All-Levels
Adresse   Island Yoga
 
 


Samedi 22 Février
09:00  
Fusion Yoga | Rosita

Horaire   09:00 - 10:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Vinyasa based 60min class suitable for all levels of practitioners, previous yoga experience would be an advantage, although modifications are provided.

What to expect: fast paced yoga flow combined with other movement styles with focus on strength, stability and increased cardio vascular activity.

16:00  
Trapeze Yoga & Fitness

Horaire   16:00 - 17:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 

Dimanche 23 Février
  09:00
Fusion Yoga: Advance Your Practice
 All-Levels
 Island Yoga

Horaire   09:00 - 10:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
Previous experience in yoga is needed for this fun, fast paced 60min class packed with playful transitions, arm balances and inversions.

What to expect: elevated heart rate, upbeat music and lots of fun!
Partager ceci-2


  18:00
Candlelight Yoga: Restore & Relax
 All-Levels
 Island Yoga

Horaire   18:00 - 19:00
Professeur   All-Levels
Adresse   Island Yoga
 
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability.

Expect: dimmed lights, chilled tunes and 60min of sweet goodness.
Partager ceci-2


Dimanche 23 Février
09:00  
Fusion Yoga: Advance Your Practice

Horaire   09:00 - 10:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
Previous experience in yoga is needed for this fun, fast paced 60min class packed with playful transitions, arm balances and inversions.

What to expect: elevated heart rate, upbeat music and lots of fun!

18:00  
Candlelight Yoga: Restore & Relax

Horaire   18:00 - 19:00
Professeur Professeur   All-Levels
Adresse          Island Yoga
 
This class is all about stretching. Designed for both: yoga practitioners and athletes. Prevent injury, recovery better and improve performance by addressing flexibility, stretching and stability.

Expect: dimmed lights, chilled tunes and 60min of sweet goodness.

17 Feb - 23 Feb 2020   
17 Feb - 23 Feb 2020