October 14 - 20 2024

This week

Monday, October 14

1:30 PM
Kyle

Pain Relief Stretching Yoga

3:00 PM
Kyle

Yin Yang Yoga

7:30 PM
Kinggu

初階瑜伽班

Tuesday, October 15

2:00 PM
Kyle

Meridian Yin Yoga

6:15 PM
Elaine

Open chest and shoulders

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

Beginner Yoga

Wednesday, October 16

1:00 PM
Betty

Armbalance&Inversion&Core

2:15 PM
Betty

Inversion & Backbend

Thursday, October 17

7:00 PM
Betty

全方位綜合班

9:30 PM
Kyle

Beginner Yoga

Friday, October 18

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

全方位綜合班

Saturday, October 19

9:00 AM
Miki

初階瑜伽班

11:00 AM
Kinggu

Chanting Yoga

12:30 PM
Kyle

Myofasica Release

1:45 PM
Kyle

Yin Yoga With Gong Sound Therapy

3:00 PM

初階瑜伽輪平衡工作坊

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Sunday, October 20

9:00 AM
Betty

Vinyasa Yoga

10:15 AM
Betty

Strengthen Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:15 PM
Elaine

Aroma Yoga for Pain-relief

2:30 PM
Elaine

Yin Yoga With Singing Bowl

3:45 PM
Kit

Wheel Yoga

5:00 PM
Kit

Detox Yoga

October 14 - 20 2024

This week