October 21 - 27 2024

This week

Monday, October 21

1:30 PM
Kyle

Pain Relief Stretching Yoga

3:00 PM
Kyle

Yin Yang Yoga

7:30 PM
Kinggu

初階瑜伽班

Tuesday, October 22

2:00 PM
Kyle

Meridian Yin Yoga

6:15 PM
Elaine

Open chest and shoulders

7:30 PM
Dorothy

初階瑜伽班

9:30 PM
Kyle

Beginner Yoga

Wednesday, October 23

1:00 PM
Betty

Armbalance&Inversion&Core

2:15 PM
Betty

Inversion & Backbend

Thursday, October 24

7:00 PM
Betty

全方位綜合班

9:30 PM
Kyle

Beginner Yoga(Aka)

Friday, October 25

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

全方位綜合班

Saturday, October 26

9:00 AM
Miki

初階瑜伽班

11:00 AM
Kinggu

Chanting Yoga

12:30 PM
Kyle

Yoga Balance(Aka)

1:45 PM
Kyle

Yoga Therapy(Aka)

3:00 PM
Kit

Wheel Yoga

4:15 PM
Kit

Lower Back Care

Sunday, October 27

9:00 AM
Betty

Vinyasa Yoga Cancelled

10:15 AM
Betty

Strengthen Yoga Cancelled

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:15 PM
Elaine

Aroma Yoga for Pain-relief

2:30 PM
Kyle

Yin Yoga With Singing Bowl

3:45 PM
Kit

Wheel Yoga

5:00 PM
Kit

Detox Yoga

October 21 - 27 2024

This week