November 17 - 23 2025

This week

Monday, November 17

6:30 PM
Elaine

阿斯湯加

8:15 PM
Kyle

基礎瑜伽

9:30 PM
Kyle

筋膜陰瑜伽

Tuesday, November 18

7:00 PM
Kinggu

初階瑜伽 Cancelled

8:15 PM
Kinggu

開髖瑜伽 Cancelled

Wednesday, November 19

No classes

Thursday, November 20

6:30 PM
Betty

流瑜伽 Cancelled

7:45 PM
Betty

倒立與後彎

Friday, November 21

6:30 PM
Elaine

阿斯湯加 Cancelled

8:20 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

經絡陰瑜伽

Saturday, November 22

9:00 AM
Miki

哈達瑜伽

10:15 AM
Miki

頌缽伸展瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

3:45 PM
Kit

瑜伽輪高強度訓練班 Cancelled

5:00 PM
Kit

椅子伸展瑜伽 Cancelled

Sunday, November 23

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

香薰痛症瑜伽 Cancelled

1:15 PM
Elaine

溫和流瑜珈

3:45 PM
Kit

瑜伽輪放鬆伸展 Cancelled

5:00 PM
Kit

排毒瑜伽 Cancelled

November 17 - 23 2025

This week