All videos
42:00
Three dimensional movements for your spine
Valentine
01:00:00
Softer hips, legs and spine + back body breath (beginner friendly)
Valentine
01:03:00
Active & supported backbends
Valentine
58:00
Resilient spine & strong yet soft hips ☁
Valentine
01:01:00
Navigating between stillness and action
Valentine
01:03:00
Soft & smooth in all directions
Valentine
01:06:00
Well rounded & grounding class with creative transitions (no standing postures :))
Valentine
01:04:00
Smooth explorations with balance + restorative ending
Valentine
59:00
Slow Vinyasa (français) - torsions et hanches (tous niveaux)
Valentine
01:02:00
Slow Vinyasa (français) - pranayama, flow entre force et souplesse puis restauratif (tous niveaux)
Valentine
58:00
Slow Vinyasa (français) - flow colonne dans toutes les directions vers la roue & pranayama
Valentine
59:00