January 23 - 29 2023

This week

Monday, January 23

9:00 AM
June

Chair Yoga

10:15 AM
June

Pilates Tower

4:00 PM
Beth

Stretch with Beth P

5:15 PM
June

Pilates+Yoga Blend

7:00 PM
Beth

Let’s Dance

Tuesday, January 24

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Flow & Tone NEW!

Wednesday, January 25

9:00 AM
June

Chair Yoga

10:15 AM
June

Pilates Mat

4:00 PM
Beth

Sound Healing with Beth P

5:15 PM
June

Alignment & Posture NEW!

6:30 PM
June

Restorative Yoga

Thursday, January 26

9:00 AM
Beth

Stretch & Tone

5:15 PM
Amy

Barre

6:30 PM
Beth

New Year 4 Week Meditation Series

Friday, January 27

9:00 AM
June

Pilates Tower

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, January 28

9:00 AM
June

Pilates Yoga Blend NEW!

10:30 AM
June

Aerial Yoga NEW!

Sunday, January 29

10:30 AM
June

Aerial Yoga NEW!

12:00 PM
June

Pilates Yoga Blend

January 23 - 29 2023

This week