October 23 - 29 2023

This week

Monday, October 23

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
Beth

Vermont Retreat Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

2:00 PM
June

Private Training Cancelled

5:15 PM
Amy

Pilates Yoga Blend

Tuesday, October 24

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
LAWS

TRX with Jill Waitlist

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

4:00 PM
LAWS

Muscle Recovery with Sandra

5:15 PM
Amy

Flow & Tone

Wednesday, October 25

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

10:15 AM
June

Pilates Mat

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, October 26

8:00 AM
Beth

Stretch & Tone

9:00 AM
Beth

Stretch & Tone

10:00 AM
LAWS

TRX with Jill

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

5:15 PM
Amy

Barre

Friday, October 27

8:00 AM
LAWS

Chair Yoga with Sandra

8:00 AM
LAWS

Chair Yoga with Sandra *Silver Sneakers Pass*

9:00 AM
LAWS

TRE Tension Releasing Exercises with Sandra

10:15 AM
Beth

Pilates Mat

11:30 AM
Beth

Restorative Yoga

Saturday, October 28

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga Cancelled

Sunday, October 29

10:00 AM
LAWS

Gentle Flow Yoga with Donna

October 23 - 29 2023

This week