December 18 - 24 2023

This week

Monday, December 18

8:00 AM
LAWS

Chair Yoga with Lane Waitlist

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

9:15 AM
Beth

Pilates Duet Cancelled

10:15 AM
June

Intermediate Pilates Tower

10:15 AM
Beth

Pilates Mat

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Tuesday, December 19

8:00 AM
Beth

Pilates Tower Trio

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill Waitlist

10:15 AM
LAWS

Pelvic Floor Health with Sandra

10:30 AM
LAWS

TRX with Jill

11:15 AM
LAWS

Private Training 60 Min with Sandra

12:45 PM
Beth

Initial Consultation Waitlist

5:15 PM
Amy

Flow & Tone

Wednesday, December 20

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna

10:15 AM
June

Pilates Mat

4:15 PM
LAWS

Fascia/Muscle Release with Sandra Cancelled

5:15 PM
LAWS

Dude Yoga with Sandra

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, December 21

8:00 AM
Beth

Pilates Tower Trio Cancelled

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

11:30 AM
June

Private Training 60 Min Cancelled

5:15 PM
Amy

Barre Cancelled

Friday, December 22

8:00 AM
LAWS

TRE Chair with Sandra Cancelled

9:00 AM
June

Pilates Duet Tower/Reformer

9:00 AM
LAWS

TRE Intermediate with Sandra

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat

11:15 AM
LAWS

Private Training 60 Min with Sandra Cancelled

11:30 AM
Beth

Restorative Yoga

Saturday, December 23

No classes

Sunday, December 24

No classes

December 18 - 24 2023

This week