December 11 - 17 2023

This week

Monday, December 11

8:00 AM
LAWS

Chair Yoga with Lane Waitlist

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass* Waitlist

9:15 AM
Beth

Pilates Duet Waitlist

10:15 AM
June

Intermediate Pilates Tower

10:15 AM
Beth

Pilates Mat

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout Waitlist

7:45 PM
June

Restorative Yoga

Tuesday, December 12

8:00 AM
Beth

Pilates Tower Trio Cancelled

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
Beth

Stretch & Tone Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill Waitlist

10:15 AM
LAWS

Dude Yoga with Sandra

10:30 AM
LAWS

TRX with Jill

5:15 PM
Amy

Flow & Tone Cancelled

Wednesday, December 13

8:00 AM
LAWS

Chair Yoga with Lane Waitlist

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna Cancelled

10:15 AM
June

Pilates Mat

4:15 PM
LAWS

Fascia/Muscle Release with Sandra Cancelled

5:15 PM
LAWS

Dude Yoga with Sandra

5:15 PM
June

Pilates Yoga Blend

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout

7:45 PM
June

Restorative Yoga

Thursday, December 14

8:00 AM
Beth

Pilates Tower Trio

8:00 AM
LAWS

Stretch & Tone with Sandra Cancelled

9:00 AM
Beth

Stretch & Tone Waitlist

10:00 AM
LAWS

TRX with Jill Waitlist

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

5:15 PM
Amy

Barre Cancelled

Friday, December 15

8:00 AM
LAWS

TRE Chair with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer

9:00 AM
LAWS

TRE Intermediate with Sandra

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

11:30 AM
Beth

Restorative Yoga

Saturday, December 16

9:00 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
LAWS

Breathwork & Meditation Cancelled

Sunday, December 17

10:00 AM
LAWS

Gentle Flow Yoga with Donna

December 11 - 17 2023

This week