Monday, January 1
8:40 AM
Beth
Happy New Year! Studio Closed
Tuesday, January 2
8:00 AM
LAWS
Fusion Wall with Sandra
8:00 AM
Beth
Pilates Tower Trio
9:00 AM
Beth
Stretch & Tone
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
LAWS
TRX with Jill
10:15 AM
LAWS
Pelvic Floor Health with Sandra
10:30 AM
LAWS
TRX with Jill
5:15 PM
Amy
Flow & Tone
Wednesday, January 3
8:00 AM
LAWS
Chair Yoga with Lane
8:00 AM
LAWS
Chair Yoga with Lane *Silver Sneakers Pass*
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
June
Chair Yoga
9:00 AM
June
Chair Yoga *Silver Sneakers Pass*
9:00 AM
LAWS
TRE for Intermediate with Sandra
10:15 AM
LAWS
Gentle Flow with Donna
10:15 AM
June
Pilates Mat
4:00 PM
LAWS
Fascia/Muscle Release with Sandra
5:00 PM
LAWS
Dude Yoga with Sandra
5:15 PM
June
Pilates Yoga Blend
6:00 PM
LAWS
Yoga Nidra with Sandra
6:30 PM
June
TRX Workout
7:00 PM
June
TRX Workout
7:45 PM
June
Restorative Yoga
Thursday, January 4
8:00 AM
LAWS
Fusion Wall with Sandra
8:00 AM
Beth
Pilates Tower Trio
9:00 AM
Beth
Stretch & Tone
9:00 AM
LAWS
TRE for Beginners with Sandra
10:00 AM
Beth
Initial Consult
10:00 AM
LAWS
TRX with Jill
10:15 AM
LAWS
Happy Feet with Sandra
10:45 AM
LAWS
Vinyasa Flow Yoga with Jill
5:15 PM
Amy
Barre
Friday, January 5
8:00 AM
Beth
Private Training 60 Min
8:00 AM
LAWS
Stretch & Tone with Sandra
9:00 AM
June
Pilates Duet Tower/Reformer
9:00 AM
LAWS
TRE Intermediate with Sandra
9:15 AM
Beth
Stretch & Tone
10:15 AM
LAWS
Fascia/Muscle Release with Sandra
10:15 AM
Beth
Pilates Mat
11:15 AM
LAWS
Private Training 60 Min with Sandra
11:30 AM
Beth
Restorative Yoga
Saturday, January 6
9:00 AM
LAWS
Muscle Release with Sandra
10:15 AM
LAWS
Breathwork & Meditation with Sandra
Sunday, January 7
10:00 AM
LAWS
Gentle Flow Yoga with Donna
10:45 AM
Beth