January 8 - 14 2024

This week

Monday, January 8

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga with June *Silver Sneakers Pass*

10:15 AM
June

Intermediate Pilates Tower with June Waitlist

10:15 AM
Beth

Pilates Mat with Beth Waitlist

10:15 AM
LAWS

Yoga for Stability with Jill

5:15 PM
June

Pilates Yoga Blend with June

6:30 PM
June

TRX Workout with June Waitlist

7:00 PM
June

TRX Workout with June

7:45 PM
June

Restorative Yoga with June

Tuesday, January 9

8:00 AM
LAWS

Fusion Wall with Sandra Waitlist

8:00 AM
Beth

Pilates Tower Trio with Beth

9:00 AM
Beth

Stretch & Tone with Beth Waitlist

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Pelvic Floor Health with Sandra

10:30 AM
LAWS

TRX with Jill Cancelled

11:00 AM
Beth

Body By LAWS check in Waitlist

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

5:15 PM
Amy

Flow & Tone

Wednesday, January 10

8:00 AM
LAWS

Chair Yoga with Lane

8:00 AM
LAWS

Chair Yoga with Lane *Silver Sneakers Pass*

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Chair Yoga Waitlist

9:00 AM
June

Chair Yoga *Silver Sneakers Pass*

9:00 AM
LAWS

TRE for Intermediate with Sandra

10:15 AM
LAWS

Gentle Flow with Donna

10:15 AM
June

Pilates Mat

4:00 PM
LAWS

Fascia/Muscle Release with Sandra

5:00 PM
LAWS

Dude Yoga with Sandra

5:15 PM
June

Pilates Yoga Blend

6:00 PM
LAWS

Yoga Nidra / Relaxation with Sandra

6:30 PM
June

TRX Workout Waitlist

7:00 PM
June

TRX Workout Cancelled

7:45 PM
June

Restorative Yoga Cancelled

Thursday, January 11

8:00 AM
LAWS

Fusion Wall with Sandra

8:00 AM
Beth

Pilates Tower Trio Waitlist

9:00 AM
Beth

Stretch & Tone

9:00 AM
LAWS

TRE for Beginners with Sandra

10:00 AM
LAWS

TRX with Jill

10:15 AM
LAWS

Happy Feet with Sandra

10:45 AM
LAWS

Vinyasa Flow Yoga with Jill

12:45 PM
June

Private Training 60 Min Waitlist

5:15 PM
Amy

Barre

Friday, January 12

8:00 AM
Beth

Private Training 60 Min Cancelled

8:00 AM
LAWS

Stretch & Tone with Sandra

9:00 AM
June

Pilates Duet Tower/Reformer Waitlist

9:00 AM
LAWS

TRE Intermediate with Sandra

9:15 AM
Beth

Stretch & Tone

10:15 AM
LAWS

Fascia/Muscle Release with Sandra

10:15 AM
Beth

Pilates Mat

11:15 AM
LAWS

Private Training 60 Min with Sandra Waitlist

11:30 AM
Beth

Restorative Yoga

Saturday, January 13

9:00 AM
June

Pilates Yoga Blend

10:30 AM
June

Aerial Yoga Waitlist

Sunday, January 14

10:00 AM
LAWS

Gentle Flow Yoga with Donna

January 8 - 14 2024

This week