Thursday, October 10
8:00 AM
Sandra
Mobility and Core with Sandra Waitlist
8:00 AM
LAWS
TRX Workout with Jill
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth Waitlist
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
5:30 PM
Beth
PM Chair Yoga with Beth
6:30 PM
June
TRX Workout with June Cancelled
Friday, October 11
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra
9:00 AM
Beth
Pilates Mat with Beth
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June Cancelled
Saturday, October 12
9:00 AM
LAWS
Barre with Sarah
Sunday, October 13
10:00 AM
LAWS
Flow Yoga with Amy
Monday, October 14
8:00 AM
Beth
Chair Yoga with Andi
9:00 AM
LAWS
Chair Yoga with Andi
10:00 AM
Beth
Pilates Mat with Beth
11:00 AM
Beth
Gentle Stretch with Amy
11:00 AM
June
Pilates Tower for 5 with Beth
5:30 PM
LAWS
Yoga Blend with Jill
6:30 PM
LAWS
TRX Workout with Jill
Tuesday, October 15
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability with Jill
11:00 AM
Sandra
Private with Sandra - 60 Min Waitlist
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta - NEW!
Wednesday, October 16
8:00 AM
LAWS
Chair Yoga with Andi
9:00 AM
June
Chair Yoga with Andi
10:00 AM
June
Stretch & Tone with Amy
4:30 PM
June
Pilates Tower with Beth Cancelled
5:30 PM
Sandra
Mobility and Core with Sandra Cancelled
6:30 PM
Sandra
Muscle Release with Sandra Cancelled
7:30 PM
Sandra