Thursday, November 21
8:00 AM
Sandra
Mobility and Core with Sandra Waitlist
9:00 AM
Sandra
Functional Movement with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
10:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
LAWS
Yoga for Stability with Jill
11:15 AM
LAWS
TRX Workout with Jill
5:30 PM
June
PM Chair Yoga with June
6:30 PM
June
TRX Workout with June Waitlist
7:15 PM
June
Aerial Yoga with June
Friday, November 22
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Sandra
Muscle Release with Sandra Waitlist
9:00 AM
Beth
Pilates Mat with Beth Waitlist
9:15 AM
June
BOOK A Private with June - 30 Min
10:00 AM
Beth
Gentle Stretch with Beth
10:00 AM
June
Pilates Reformer with June Waitlist
10:00 AM
LAWS
TRE Intermediate with Sandra
11:00 AM
Sandra
Private with Sandra - 30 or 60 Min
11:00 AM
Beth
Restorative Yoga with Beth
Saturday, November 23
9:00 AM
LAWS
Barre with Sarah
Sunday, November 24
10:00 AM
LAWS
Gentle Flow Yoga with Donna
Monday, November 25
8:00 AM
LAWS
Cardio Chair with Andi
9:20 AM
Beth
Members Morning Meditation Circle
10:00 AM
Beth
Pilates Mat with Beth
11:00 AM
Beth
Gentle Stretch with Beth
5:30 PM
June
Pilates Yoga Blend with June
6:30 PM
June
TRX Workout with June Waitlist
Tuesday, November 26
8:00 AM
Sandra
Mobility and Core with Sandra
9:00 AM
Beth
Stretch & Tone with Beth
9:00 AM
Sandra
Wall Fusion with Sandra
10:00 AM
Sandra
TRE for All with Sandra Waitlist
10:00 AM
LAWS
Yoga for Stability with Jill
11:15 AM
LAWS
TRX Workout with Jill
5:00 PM
LAWS
Cardio Dance with Detta
6:00 PM
LAWS
Yin Yoga with Melissa
Wednesday, November 27
8:00 AM
LAWS