November 28 - December 1 2024

This week

Thursday, November 28

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Friday, November 29

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

10:00 AM
LAWS

TRE Intermediate with Sandra Cancelled

Saturday, November 30

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Sunday, December 1

7:00 AM
Beth

Happy Thanksgiving! The studio is closed for the holiday. See you Monday 12/2!

Monday, December 2

8:00 AM
LAWS

Cardio Chair with Andi

9:20 AM
Beth

Members Morning Meditation Circle

10:00 AM
Beth

Pilates Mat with Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 with June Cancelled

11:00 AM
Beth

Gentle Stretch with Beth

5:30 PM
LAWS

Yoga Blend with Amy Waitlist

6:30 PM
LAWS

TRX Workout with Amy

Tuesday, December 3

8:00 AM
Sandra

Mobility and Core with Sandra

9:00 AM
Beth

Stretch & Tone with Beth

9:00 AM
Sandra

Wall Fusion with Sandra Waitlist

10:00 AM
Sandra

TRE for All with Sandra

10:00 AM
LAWS

Yoga for Stability with Jill

11:15 AM
LAWS

TRX Workout with Jill

12:00 PM
Sandra

Private with Sandra 30 min Waitlist

5:00 PM
LAWS

Cardio Dance with Detta

6:00 PM
LAWS

Yin Yoga with Melissa

Wednesday, December 4

8:00 AM
LAWS

Cardio Chair with Andi Waitlist

9:00 AM
June

Chair Yoga with June

10:00 AM
June

Pilates Mat with June

11:00 AM
June

TRX with June

4:30 PM
June

Pilates Tower with June

5:30 PM
Sandra

Mobility and Core with Sandra

6:30 PM
Sandra

Muscle Release with Sandra

7:30 PM
Sandra

BOOK a Private with Sandra - 30 or 60 Min Cancelled

November 28 - December 1 2024

This week