January 6 - 12 2025

This week

Monday, January 6

7:00 AM
Beth

Snow Day! The studio is closed this morning. Stay safe!

8:00 AM
LAWS

Cardio Chair / Andi Cancelled

8:00 AM
Beth

Coming Soon: Cardio Circuit in The Gym / Beth

9:00 AM
June

Chair Yoga / June Cancelled

9:20 AM
Beth

Members Morning Meditation Circle / Beth Cancelled

10:00 AM
LAWS

New Class! Tai Chi / Buddy - Starting 1/20

10:00 AM
Beth

Pilates Mat / Beth - Starting 1/13

10:00 AM
June

Pilates Reformer for 2 / June Cancelled

11:00 AM
Beth

Gentle Stretch / Beth Cancelled

11:00 AM
June

Pilates Tower for 5 / June Cancelled

5:30 PM
June

Pilates Yoga Blend / June Cancelled

6:30 PM
June

TRX Workout / June Cancelled

Tuesday, January 7

7:00 AM
Beth

Snow Day 2 - The studio is closed. Check Momoyoga, email, and our social pages for updates, and stay warm!

8:00 AM
Sandra

Mobility & Core / Sandra Cancelled

8:00 AM
Beth

New Class! Strength Training / Beth Cancelled

9:00 AM
Beth

Stretch & Tone / Beth Cancelled

9:00 AM
Sandra

Wall Fusion / Sandra Cancelled

10:00 AM
Sandra

TRE for All / Sandra Cancelled

10:00 AM
LAWS

Yoga for Stability / Jill Cancelled

11:00 AM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra Cancelled

11:15 AM
LAWS

TRX Workout / Jill Cancelled

5:00 PM
LAWS

New Class! Yin Yang Yoga / Melissa Cancelled

6:00 PM
LAWS

New Class! Yoga Nidra Relaxation / Melissa Cancelled

Wednesday, January 8

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
June

Chair Yoga / June

11:00 AM
June

Pilates Mat / June

4:15 PM
Sandra

60 Min Assisted Stretching / Sandra Waitlist

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

Muscle Release / Sandra

Thursday, January 9

8:00 AM
Sandra

Mobility & Core / Sandra

8:00 AM
Beth

New Class! Strength Training / Beth Waitlist

9:00 AM
Sandra

Functional Movement / Sandra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra Cancelled

10:00 AM
Beth

Initial Consult Waitlist

10:00 AM
LAWS

Yoga for Stability / Jill Cancelled

11:15 AM
LAWS

TRX Workout / Jill Cancelled

5:30 PM
LAWS

Flow & Tone / Amy

Friday, January 10

7:30 AM
June

BOOK: 60 Min Private / June Cancelled

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
Beth

Coming Soon: Cardio Circuit in The Gym / Beth

8:00 AM
Sandra

Wall Fusion / Sandra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
LAWS

TRE Intermediate with Sandra

11:00 AM
Sandra

BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist

11:00 AM
Beth

Gentle Stretch & Restorative Yoga / Beth

12:00 PM
June

BOOK: 60 Min Private / June

4:30 PM
June

New! Pilates Tower / June Cancelled

5:30 PM
June

New Class! PiYo with Chair / June

6:30 PM
June

New! Aerial Yoga / June

Saturday, January 11

9:00 AM
LAWS

Barre / Sarah Cancelled

10:00 AM
Beth

One Time Event! Kitten Yoga / Louisa Humane Society Waitlist

Sunday, January 12

No classes

January 6 - 12 2025

This week