February 10 - 16 2025

This week

Monday, February 10

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer for 2 / June Waitlist

10:00 AM
LAWS

Tai Chi / Buddy

11:00 AM
June

Pilates Tower for 5 / June

5:30 PM
June

Pilates Yoga Blend / June

6:30 PM
June

TRX Workout / June

Tuesday, February 11

8:00 AM
Beth

Strength Training / Beth Cancelled

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Cancelled

9:00 AM
Beth

Stretch & Tone / Beth Cancelled

10:00 AM
LAWS

Yoga for Stability / Jill Cancelled

11:15 AM
LAWS

TRX Workout / Jill Cancelled

4:30 PM
LAWS

Country Line Dancing / Detta Cancelled

5:30 PM
LAWS

Yin Yang Yoga / Melissa Cancelled

6:30 PM
LAWS

Yoga Nidra Relaxation / Melissa Cancelled

Wednesday, February 12

8:00 AM
LAWS

Cardio Chair / Andi Cancelled

10:00 AM
June

Pilates Mat / June Cancelled

11:00 AM
June

Aerial Yoga / June Cancelled

11:00 AM
June

Chair Yoga / June Cancelled

5:30 PM
Sandra

Mobility & Core / Sandra Cancelled

6:30 PM
Sandra

TRE/Muscle Release / Sandra Cancelled

Thursday, February 13

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Yoga for Stability / Jill

11:15 AM
LAWS

TRX Workout / Jill

5:30 PM
LAWS

Flow & Tone / Amy

Friday, February 14

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
Sandra

Mobility & Core / Sandra Cancelled

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60 Min Private or Assisted Stretching / Sandra Waitlist

11:00 AM
Beth

Gentle Stretch & Restorative Yoga / Beth

12:00 PM
Sandra

30 Min Assisted Stretching / Sandra Waitlist

1:00 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra Cancelled

4:30 PM
June

Pilates Tower / June

5:30 PM
June

PiYo with Chair / June

6:30 PM
June

Aerial Yoga / June Waitlist

Saturday, February 15

9:00 AM
LAWS

Barre / Sarah

Sunday, February 16

10:00 AM
LAWS

Gentle Flow Yoga / Donna

February 10 - 16 2025

This week