Monday, February 10
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer for 2 / June
10:00 AM
LAWS
Tai Chi / Buddy
11:00 AM
June
Pilates Tower for 5 / June
5:30 PM
June
Pilates Yoga Blend / June
6:30 PM
June
TRX Workout / June
Tuesday, February 11
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Yoga for Stability / Jill
11:15 AM
LAWS
TRX Workout / Jill
4:30 PM
LAWS
Country Line Dancing / Detta
5:30 PM
LAWS
Yin Yang Yoga / Melissa
6:30 PM
LAWS
Yoga Nidra Relaxation / Melissa
Wednesday, February 12
8:00 AM
LAWS
Cardio Chair / Andi
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Aerial Yoga / June
11:00 AM
June
Chair Yoga / June
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
Thursday, February 13
8:00 AM
Beth
Strength Training / Beth
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Yoga for Stability / Jill
11:15 AM
LAWS
TRX Workout / Jill
5:30 PM
LAWS
Flow & Tone / Amy
Friday, February 14
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
8:00 AM
Sandra
Mobility & Core / Sandra
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
60 Min Private or Assisted Stretching / Sandra
11:00 AM
Beth
Gentle Stretch & Restorative Yoga / Beth
12:00 PM
Sandra
30 Min Assisted Stretching / Sandra
1:00 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
4:30 PM
June
Pilates Tower / June
5:30 PM
June
PiYo with Chair / June
6:30 PM
June
Aerial Yoga / June
Saturday, February 15
9:00 AM
LAWS
Barre / Sarah
Sunday, February 16
10:00 AM
LAWS