February 17 - 23 2025

This week

Monday, February 17

8:00 AM
LAWS

Cardio Chair / Andi Waitlist

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 / June Waitlist

10:00 AM
LAWS

Tai Chi / Buddy

11:00 AM
June

Pilates Tower for 5 / June

5:30 PM
June

Pilates Yoga Blend / June

6:30 PM
June

TRX Workout / June Waitlist

7:30 PM
LAWS

Candlelight Yoga Pop-Up / Jill

Tuesday, February 18

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Yoga for Stability / Jill

11:15 AM
LAWS

TRX Workout / Jill

4:30 PM
LAWS

Country Line Dancing / Detta

5:30 PM
LAWS

Yin Yang Yoga / Melissa

6:30 PM
LAWS

Yoga Nidra Relaxation / Melissa

Wednesday, February 19

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Aerial Yoga / June Cancelled

4:15 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra Cancelled

5:30 PM
Sandra

Mobility & Core / Sandra Cancelled

6:30 PM
Sandra

TRE/Muscle Release / Sandra Cancelled

Thursday, February 20

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Yoga for Stability / Jill

11:15 AM
LAWS

TRX Workout / Jill

Friday, February 21

7:30 AM
June

BOOK: 60 Min Private / June Waitlist

8:00 AM
Sandra

BOOK 60 min Stretch Therapy Sandra Waitlist

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
Sandra

BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist

11:00 AM
Beth

Gentle Stretch & Restorative Yoga / Beth

12:00 PM
June

BOOK: 60 Min Private / June

4:30 PM
June

Pilates Tower / June

5:30 PM
June

PiYo with Chair / June

6:30 PM
June

Aerial Yoga / June

Saturday, February 22

9:00 AM
LAWS

Barre / Sarah

10:00 AM
Sandra

Private 60 min Sandra Waitlist

11:30 AM
Sandra

Private Assisted Stretch / Sandra Waitlist

Sunday, February 23

10:00 AM
LAWS

Gentle Flow Yoga / Donna

February 17 - 23 2025

This week