Monday, March 24
8:00 AM
LAWS
Cardio Chair / Andi Waitlist
8:30 AM
LAWS
New to The Gym: Orientation
9:00 AM
LAWS
Cardio Circuit in The Gym / Sierra Waitlist
9:00 AM
June
Chair Yoga / June
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
Beth
Pilates Mat / Beth Waitlist
10:00 AM
June
Pilates Reformer for 2 / June
11:00 AM
June
Pilates Tower for 5 / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout OnlineWaitlist
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session Online
5:30 PM
June
Pilates Yoga Blend / June
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout Online
6:30 PM
June
TRX Workout / June Waitlist
Tuesday, March 25
8:00 AM
Beth
Strength Training / Beth
8:45 AM
LAWS
Book a Complimentary BEMER Recovery Session / Ann
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth Waitlist
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
12:45 PM
Beth
Initial Consult Waitlist
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session Online
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout Online
5:30 PM
LAWS
Yin Yang Yoga / Melissa
6:30 PM
LAWS
Yoga Nidra Relaxation / Melissa
Wednesday, March 26
7:30 AM
June
BOOK: 60 min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
11:00 AM
June
Aerial Yoga / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
4:15 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
7:30 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
Thursday, March 27
8:00 AM
Beth
Strength Training / Beth
8:45 AM
Beth
Book a Complimentary BEMER Recovery Session / Ann
8:45 AM
Beth
Try Optavia Ascend Between Classes with Coach Ellen B
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra Waitlist
9:00 AM
Beth
Stretch & Tone / Beth Waitlist
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
10:00 AM
LAWS
Yoga for Stability / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
5:30 PM
LAWS
Flow & Tone / Amy
Friday, March 28
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
8:00 AM
Sandra
Combo class / Sandra
8:30 AM
Beth
New to The Gym: Orientation
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist
11:00 AM
Beth
Gentle Stretch & Restorative Yoga / Beth
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout Online
12:00 PM
June
BOOK: 60 Min Private / June
12:00 PM
Sandra
BOOK: 30 Min Assisted Stretching / Sandra Waitlist
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
1:00 PM
Sandra
BOOK: 60 Min Assisted Stretching / Sandra
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout Online
6:30 PM
LAWS
Flow & Tone / Amy
Saturday, March 29
9:00 AM
LAWS
Barre / Sarah
Sunday, March 30
No classes