March 31 - April 6 2025

This week

Monday, March 31

8:00 AM
LAWS

Cardio Chair / Andi

8:30 AM
LAWS

New to The Gym: Orientation

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 / June

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

6:30 PM
June

TRX Workout / June Waitlist

Tuesday, April 1

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yoga for Stability / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Country Line Dancing / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Yin Yang Yoga / Melissa

6:30 PM
LAWS

Yoga Nidra Relaxation / Melissa

Wednesday, April 2

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra

5:30 PM
Sandra

Mobility & Core / Sandra Waitlist

6:30 PM
Sandra

TRE/Muscle Release / Sandra Waitlist

7:30 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra

Thursday, April 3

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yoga for Stability / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Friday, April 4

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
Sandra

Combo class / Sandra

8:30 AM
Beth

New to The Gym: Orientation

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

BOOK: 60 Min Private or Assisted Stretching / Sandra Waitlist

11:00 AM
Beth

Gentle Stretch & Restorative Yoga / Beth

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
Sandra

BOOK: 30 Min Assisted Stretching / Sandra Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra Waitlist

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
June

Pilates Tower / Beth

5:30 PM
June

PiYo with Chair / June

6:30 PM
June

Aerial Yoga / June

Saturday, April 5

9:00 AM
LAWS

Barre / Sarah Waitlist

Sunday, April 6

No classes

March 31 - April 6 2025

This week