April 28 - May 4 2025

This week

Monday, April 28

8:00 AM
LAWS

Cardio Chair / Andi Waitlist

8:30 AM
LAWS

New to The Gym: Orientation

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 / June Waitlist

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June Waitlist

Tuesday, April 29

8:00 AM
Beth

Strength Training / Beth Waitlist

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

9:00 AM
LAWS

Yoga for Stability / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
Beth

Stretch & Tone / Beth

10:15 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Country Line Dancing / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Yin Yang Yoga / Melissa

6:30 PM
LAWS

Yoga Nidra Relaxation / Melissa

Wednesday, April 30

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
Sandra

30 Min Assisted Stretching / Sandra Waitlist

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra

Thursday, May 1

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

9:00 AM
LAWS

Yoga for Stability / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:15 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Flow & Tone / Amy

Friday, May 2

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Beth

Cardio Circuit in The Gym / Beth

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
Sandra

30 Min Assisted Stretching / Sandra Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
June

Pilates Tower / June

5:30 PM
June

PiYo with Chair / June

7:00 PM
June

TRX & Aerial Yoga / June Cancelled

Saturday, May 3

9:00 AM
LAWS

Barre / Sarah Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, May 4

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

April 28 - May 4 2025

This week