Monday, May 5
8:00 AM
LAWS
Cardio Chair / Andi
8:30 AM
LAWS
New to The Gym: Orientation
9:00 AM
LAWS
Cardio Circuit in The Gym / Sierra
9:00 AM
LAWS
Chair Yoga / Andi
9:20 AM
Beth
Members Morning Meditation Circle / Beth
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer for 2 / June
11:00 AM
June
Pilates Tower for 5 / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
LAWS
Pilates Yoga Blend / Amy
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
6:30 PM
LAWS
TRX Workout / Amy
Tuesday, May 6
8:00 AM
Beth
Strength Training / Beth
8:45 AM
LAWS
Yoga for Stability / Jill
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Country Line Dancing / Detta
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session
5:30 PM
LAWS
Flow & Tone / Amy
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
Wednesday, May 7
7:30 AM
June
BOOK: 60 min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
June
Aerial Restorative Yoga/ June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:15 PM
Sandra
60 Min Assisted Stretching / Sandra
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
Thursday, May 8
8:00 AM
Beth
Strength Training / Beth
8:45 AM
LAWS
Yoga for Stability / Jill
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
Beth
Stretch & Tone / Beth
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
LAWS
Yin Yang Yoga / Melissa
6:30 PM
LAWS
Yoga Nidra / Melissa
Friday, May 9
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
8:00 AM
LAWS
Cardio Circuit in The Gym / Sierra
8:00 AM
Sandra
Combo Class / Sandra
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
60 Min Private or Assisted Stretching / Sandra
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
Beth
Restorative Yoga / Beth
12:00 PM
Sandra
30 Min Assisted Stretching / Sandra
12:00 PM
June
60 Min Private / June
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
June
Pilates Tower / June
5:30 PM
June
PiYo with Chair / June
7:00 PM
June
TRX & Aerial Yoga / June
Saturday, May 10
9:00 AM
LAWS
Barre / Sarah
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
Sunday, May 11
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
Beth
Tower / Beth
11:00 AM
LAWS