May 5 - 11 2025

This week

Monday, May 5

8:00 AM
LAWS

Cardio Chair / Andi Waitlist

8:30 AM
LAWS

New to The Gym: Orientation

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
LAWS

Chair Yoga / Andi

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer for 2 / June Cancelled

11:00 AM
June

Pilates Tower for 5 / June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Pilates Yoga Blend / Amy

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

6:30 PM
LAWS

TRX Workout / Amy Waitlist

Tuesday, May 6

8:00 AM
Beth

Strength Training / Beth Waitlist

8:45 AM
LAWS

Yoga for Stability / Jill

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

10:00 AM
LAWS

Yin Yoga / Jill Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Country Line Dancing / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Wednesday, May 7

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
June

Aerial Restorative Yoga/ June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

60 Min Assisted Stretching / Sandra Waitlist

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

Thursday, May 8

8:00 AM
Beth

Strength Training / Beth Waitlist

8:45 AM
LAWS

Yoga for Stability / Jill

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Yin Yang Yoga / Melissa

6:30 PM
LAWS

Yoga Nidra / Melissa

Friday, May 9

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
LAWS

Cardio Circuit in The Gym / Sierra

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth Waitlist

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60 Min Private or Assisted Stretching / Sandra Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
Sandra

30 Min Assisted Stretching / Sandra Waitlist

12:00 PM
June

60 Min Private / June Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
June

Pilates Tower / June

5:30 PM
June

PiYo with Chair / June

7:00 PM
June

TRX & Aerial Yoga / June

Saturday, May 10

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, May 11

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

10:00 AM
Beth

Tower / Beth

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

May 5 - 11 2025

This week