May 19 - 25 2025

This week

Monday, May 19

8:00 AM
LAWS

Cardio Chair / Andi

8:30 AM
LAWS

New to The Gym: Orientation

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, May 20

7:30 AM
LAWS

BOOK: Private 60 Min / Jill

8:00 AM
LAWS

Strength Training / Andi Waitlist

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
LAWS

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Country Line Dancing / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy Cancelled

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Wednesday, May 21

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, May 22

8:00 AM
LAWS

Strength Training / Andi Waitlist

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
LAWS

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Yin Yang Yoga / Melissa

6:30 PM
LAWS

Yoga Nidra / Melissa

Friday, May 23

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
LAWS

Cardio Circuit in The Gym / Sierra

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

30 Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:30 AM
Sandra

30 Min Neuromuscular Therapy / Sandra Waitlist

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

12:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
June

Pilates Tower / June

5:30 PM
June

PiYo with Chair / June

7:00 PM
June

TRX & Aerial Yoga / June

Saturday, May 24

9:00 AM
LAWS

Barre / Sarah Cancelled

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, May 25

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

May 19 - 25 2025

This week