Monday, May 19
8:00 AM
LAWS
Cardio Chair / Andi
8:30 AM
LAWS
New to The Gym: Orientation
9:00 AM
LAWS
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
11:00 AM
June
Pilates Tower for 5 / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
June
Pilates Yoga Blend / June
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
6:30 PM
June
TRX Workout / June
Tuesday, May 20
7:30 AM
LAWS
BOOK: Private 60 Min / Jill
8:00 AM
LAWS
Strength Training / Andi
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
LAWS
Stretch & Tone / Jill
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Country Line Dancing / Detta
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session
5:30 PM
LAWS
Flow & Tone / Amy
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
Wednesday, May 21
7:30 AM
June
BOOK: 60 min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
June
Aerial Restorative Yoga/ June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:15 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
7:30 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
Thursday, May 22
8:00 AM
LAWS
Strength Training / Andi
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
LAWS
Stretch & Tone / Jill
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
LAWS
Yin Yang Yoga / Melissa
6:30 PM
LAWS
Yoga Nidra / Melissa
Friday, May 23
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
LAWS
Cardio Chair / Andi
8:00 AM
LAWS
Cardio Circuit in The Gym / Sierra
8:00 AM
Sandra
Combo Class / Sandra
9:00 AM
Beth
Cardio Circuit in The Gym / Sierra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / Beth
10:00 AM
June
Pilates Reformer / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
30 Min Neuromuscular Therapy / Sandra
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:30 AM
Sandra
30 Min Neuromuscular Therapy / Sandra
12:00 PM
June
BOOK: 60 Min Private / June
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
12:15 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
June
Pilates Tower / June
5:30 PM
June
PiYo with Chair / June
7:00 PM
June
TRX & Aerial Yoga / June
Saturday, May 24
9:00 AM
LAWS
Barre / Sarah
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
Sunday, May 25
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS