May 12 - 18 2025

This week

Monday, May 12

8:00 AM
LAWS

Cardio Chair / Andi

8:30 AM
LAWS

New to The Gym: Orientation

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / Andi

9:20 AM
Beth

Members Morning Meditation Circle / Beth

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer for 2 / June

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout

6:30 PM
June

TRX Workout / June

Tuesday, May 13

8:00 AM
Beth

Strength Training / Beth

8:45 AM
LAWS

Yoga for Stability / Jill

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout

4:30 PM
LAWS

Country Line Dancing / Detta

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout

Wednesday, May 14

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout

4:15 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra

5:30 PM
Sandra

Mobility & Core / Amy

6:30 PM
Sandra

Muscle Release / Amy

7:30 PM
Sandra

BOOK: 60 Min Assisted Stretching / Sandra

Thursday, May 15

8:00 AM
Beth

Strength Training / Beth

8:45 AM
LAWS

Yoga for Stability / Jill

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout

5:30 PM
LAWS

Barre / Amy

Friday, May 16

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
LAWS

Cardio Chair / Andi

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
Beth

Pilates Mat / Beth

10:00 AM
June

Pilates Reformer / June

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60-Min Neuromuscular Therapy / Sandra

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:00 AM
Beth

Restorative Yoga / Beth

12:00 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout

4:30 PM
June

Pilates Tower / June

5:30 PM
June

TRX & Aerial Yoga / June

Saturday, May 17

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

Sunday, May 18

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout

May 12 - 18 2025

This week