July 21 - 27 2025

This week

Monday, July 21

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra

9:00 AM
June

Chair Yoga / June Waitlist

10:00 AM
Beth

Pilates Mat / June Waitlist

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
June

BOOK: 60 min Private / June

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, July 22

8:00 AM
LAWS

Strength Training / Detta

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

Wednesday, July 23

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Try Low Impact Cardio / Detta

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, July 24

8:00 AM
Beth

Strength Training / Detta

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
Beth

Stretch & Tone / Jill

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

5:30 PM
LAWS

Yin Yang Yoga / Melissa

Friday, July 25

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
Sandra

Combo Class / Sandra Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra

10:00 AM
Beth

Pilates Mat / June Waitlist

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Melissa

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

PiYo with Chair / June

Saturday, July 26

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, July 27

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

6:00 PM
LAWS

Restorative Yoga / Melissa

July 21 - 27 2025

This week