July 28 - August 3 2025

This week

Monday, July 28

9:00 AM
LAWS

Cardio Circuit in The Gym / Sierra Waitlist

9:00 AM
June

Chair Yoga / June

10:00 AM
Beth

Pilates Mat / Beth

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
June

BOOK: 60 min Private / June

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June

Tuesday, July 29

8:00 AM
Beth

Strength Training / Beth Waitlist

8:45 AM
LAWS

BOOK: 60 Min Private / Jill

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Jill Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill Waitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra

Wednesday, July 30

7:30 AM
June

BOOK: 60 min Private / June

8:00 AM
LAWS

Intro to Pilates Mat / Kayla

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
June

Aerial Restorative Yoga/ June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, July 31

8:00 AM
Beth

Strength Training / Beth

9:00 AM
Beth

Cardio Circuit in The Gym / Sierra

9:00 AM
Beth

Stretch & Tone / Beth

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
LAWS

Barre / Amy

5:30 PM
LAWS

NEW: Cardio Circuit in The Gym / Sierra Cancelled

Friday, August 1

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
Sandra

Combo Class / Sandra Waitlist

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla Waitlist

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
June

Pilates Mat / June

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
June

BOOK: 60 Min Private / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra Waitlist

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

PiYo with Chair / June

Saturday, August 2

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, August 3

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Restorative Yoga / June

July 28 - August 3 2025

This week