August 4 - 10 2025

This week

Monday, August 4

8:00 AM
LAWS

Intro to Pilates Mat / Kayla

8:00 AM
June

Intro to Pilates Tower / June

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla Waitlist

9:00 AM
June

Chair Yoga / June Waitlist

10:00 AM
Beth

Pilates Mat / June Waitlist

10:00 AM
June

Pilates Reformer / June Cancelled

11:00 AM
June

Pilates Tower for 5 / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
June

Pilates Yoga Blend / June

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

6:30 PM
June

TRX Workout / June Waitlist

Tuesday, August 5

8:00 AM
LAWS

Strength Training / Kayla

8:45 AM
LAWS

BOOK: 60 Min Private / Jill

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

9:00 AM
LAWS

Stretch & Tone / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Jill

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session Online

5:30 PM
LAWS

Flow & Tone / Amy

Wednesday, August 6

8:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

8:00 AM
June

Gentle Flow Yoga / June

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

9:00 AM
June

Chair Yoga / June

10:00 AM
June

Pilates Mat / June

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:15 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, August 7

8:00 AM
LAWS

Strength Training / Kayla

9:00 AM
Beth

Cardio Circuit in The Gym / Kayla

9:00 AM
Beth

Stretch & Tone / Jill

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Beth

Stretch & Tone / Beth

Friday, August 8

7:30 AM
June

BOOK: 60 Min Private / June

8:00 AM
Sandra

Combo Class / Sandra

9:00 AM
June

Chair Yoga / June

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
Beth

Pilates Mat / June

10:00 AM
Sandra

TRE Intermediate / Sandra Waitlist

11:00 AM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
June

BOOK: 60 Min Private / June

11:00 AM
June

Pilates Reformer / June Waitlist

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Melissa

12:00 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

12:00 PM
June

BOOK: 60 Min Private / June

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

5:30 PM
LAWS

TRX Workout / Amy Waitlist

Saturday, August 9

9:00 AM
LAWS

Barre / Sarah

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

Sunday, August 10

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
June

Restorative Yoga / June

August 4 - 10 2025

This week