Monday, August 4
8:00 AM
LAWS
Intro to Pilates Mat / Kayla
8:00 AM
June
Intro to Pilates Tower / June
9:00 AM
LAWS
Cardio Circuit in The Gym / Kayla
9:00 AM
June
Chair Yoga / June
10:00 AM
Beth
Pilates Mat / June
10:00 AM
June
Pilates Reformer / June
11:00 AM
June
Pilates Tower for 5 / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
June
Pilates Yoga Blend / June
5:30 PM
LAWS
Reserve The Gym: 60 Min Workout
6:30 PM
June
TRX Workout / June
Tuesday, August 5
8:00 AM
LAWS
Strength Training / Kayla
8:45 AM
LAWS
BOOK: 60 Min Private / Jill
9:00 AM
LAWS
Cardio Circuit in The Gym / Kayla
9:00 AM
LAWS
Stretch & Tone / Jill
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
10:00 AM
LAWS
Yin Yoga / Jill
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout Buddy Session
5:30 PM
LAWS
Flow & Tone / Amy
Wednesday, August 6
8:00 AM
LAWS
Cardio Circuit in The Gym / Kayla
8:00 AM
June
Gentle Flow Yoga / June
9:00 AM
LAWS
Cardio Circuit in The Gym / Kayla
9:00 AM
June
Chair Yoga / June
10:00 AM
June
Pilates Mat / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:15 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
Sandra
Mobility & Core / Sandra
6:30 PM
Sandra
TRE/Muscle Release / Sandra
7:30 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
Thursday, August 7
8:00 AM
LAWS
Strength Training / Kayla
9:00 AM
Beth
Cardio Circuit in The Gym / Kayla
9:00 AM
Beth
Stretch & Tone / Jill
10:00 AM
LAWS
Gentle Yoga / Jill
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:15 AM
LAWS
TRX Workout / Jill
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
1:00 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
Beth
Stretch & Tone / Beth
Friday, August 8
7:30 AM
June
BOOK: 60 Min Private / June
8:00 AM
Sandra
Combo Class / Sandra
9:00 AM
June
Chair Yoga / June
9:00 AM
Sandra
Muscle Release / Sandra
10:00 AM
Beth
Pilates Mat / June
10:00 AM
Sandra
TRE Intermediate / Sandra
11:00 AM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
11:00 AM
June
BOOK: 60 Min Private / June
11:00 AM
June
Pilates Reformer / June
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
Beth
Restorative Yoga / Melissa
12:00 PM
Sandra
30- or 60-Min Neuromuscular Therapy / Sandra
12:00 PM
June
BOOK: 60 Min Private / June
12:00 PM
LAWS
Reserve The Gym: 60 Min Workout
4:30 PM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
LAWS
TRX Workout / Amy
Saturday, August 9
9:00 AM
LAWS
Barre / Sarah
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
Sunday, August 10
10:00 AM
LAWS
Reserve The Gym: 60 Min Workout
11:00 AM
LAWS
Reserve The Gym: 60 Min Workout
5:30 PM
June