September 1 - 7 2025

This week

Monday, September 1

7:00 AM
Beth

Closed: Happy Labor Day!

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Tuesday, September 2

8:00 AM
LAWS

Strength Training / Kayla Waitlist

9:00 AM
LAWS

Group in The Gym

9:00 AM
LAWS

Stretch & Tone / Kayla Waitlist

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

10:00 AM
LAWS

Yin Yoga / Melissa

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Amy

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Buddy Session OnlineWaitlist

5:30 PM
LAWS

Barre / Sarah

Wednesday, September 3

8:00 AM
LAWS

Cardio Circuit in The Gym / Kayla

8:00 AM
LAWS

Gentle Flow Yoga / Melissa

9:00 AM
LAWS

Cardio Circuit in The Gym / Kayla Waitlist

9:00 AM
LAWS

Chair Yoga / Melissa

10:00 AM
LAWS

Pilates Mat / Kayla

11:00 AM
LAWS

Pilates Tower for 5 Experienced/ Self Guided

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Sandra

Mobility & Core / Sandra

6:30 PM
Sandra

TRE/Muscle Release / Sandra

7:30 PM
Sandra

30- or 60-Min Neuromuscular Therapy / Sandra

Thursday, September 4

8:00 AM
LAWS

Strength Training / Kayla

9:00 AM
Beth

Cardio Circuit in The Gym / Kayla Waitlist

9:00 AM
Beth

Stretch & Tone / Jill

10:00 AM
LAWS

Gentle Yoga / Jill

10:00 AM
LAWS

Intro to Pilates Mat / Kayla

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:15 AM
LAWS

TRX Workout / Jill

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

1:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

5:30 PM
Beth

Stretch & Tone / Beth or Amy

Friday, September 5

8:00 AM
Sandra

Combo Class / Sandra Waitlist

9:00 AM
Sandra

Muscle Release / Sandra Waitlist

10:00 AM
LAWS

Pilates Mat / Kayla or Beth

10:00 AM
Sandra

TRE Intermediate / Sandra

11:00 AM
Sandra

60-Min Neuromuscular Therapy / Sandra Waitlist

11:00 AM
June

BOOK: 60 Min Private / June Cancelled

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
Beth

Restorative Yoga / Amy

12:00 PM
June

BOOK: 60 Min Private / June Cancelled

12:00 PM
June

Pilates Reformer / June Cancelled

12:00 PM
LAWS

Reserve The Gym: 60 Min Workout Online

4:30 PM
LAWS

Reserve The Gym: 60 Min Workout Online

Saturday, September 6

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout OnlineWaitlist

Sunday, September 7

10:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

11:00 AM
LAWS

Reserve The Gym: 60 Min Workout Online

12:00 PM
LAWS

Barre / Sarah

September 1 - 7 2025

This week